15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

ただひろ さいとう (#576)
Finished
TIME:  12:42:43
Place
359  OF 1311
Male
323  OF 1169
40-44
56  OF 149

Swim 01:30:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:47
Swim 1.9k 00:44:29 00:44:29 827 738 97 2.56 / 23:25 07:29:17
Swim 00:46:11 01:30:41 742 665 87 2.51 / 23:52 08:15:29

T1 00:07:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:15 01:37:57 307 276 44 - / - 08:22:45

Cycle 06:18:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:38 01:55:35 368 346 48 30.62 / 01:57 08:40:23
Bike 20k 00:21:35 02:17:10 391 371 53 30.59 / 01:57 09:01:58
Bike 63k 01:22:51 03:40:02 304 290 42 30.96 / 01:56 10:24:50
Bike 75k 00:22:39 04:02:41 318 299 46 31.09 / 01:55 10:47:29
Bike 91k 00:35:53 04:38:34 340 320 48 30.22 / 01:59 11:23:22
Bike 118k 00:53:11 05:31:46 309 289 42 30.28 / 01:58 12:16:33
Bike 130k 00:26:30 05:58:16 326 304 46 29.96 / 02:00 12:43:03
Bike 145k 00:38:45 06:37:01 347 324 52 29.08 / 02:03 13:21:49
Bike 162k 00:34:36 07:11:38 350 326 52 29.13 / 02:03 13:56:25
Bike 178k 00:38:36 07:50:14 362 337 55 28.68 / 02:05 14:35:02
Cycle 00:06:11 07:56:26 359 334 53 28.53 / 02:06 14:41:13

T2 00:06:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:42 08:03:08 286 251 35 - / - 14:47:56

Run 04:39:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:30:41 08:33:50 217 206 35 10.94 / 05:28 15:18:37
Run 10.3k 00:31:22 09:05:12 217 204 37 9.95 / 06:01 15:50:00
Run 14k 00:20:41 09:25:54 293 269 45 11.09 / 05:24 16:10:41
Run 19.6k 00:37:17 10:03:11 374 339 60 9.99 / 06:00 16:47:59
Run 24.3k 00:39:47 10:42:59 399 360 62 9.27 / 06:28 17:27:46
Run 28k 00:24:50 11:07:49 423 382 64 9.64 / 06:13 17:52:37
Run 33.6k 00:41:00 11:48:50 441 396 68 9.14 / 06:33 18:33:37
Run 38.3k 00:38:21 12:27:11 420 375 65 8.88 / 06:45 19:11:58
Run 00:15:32 12:42:43 412 367 61 9.05 / 06:37 19:27:31