15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Yoshiki OGASAWARA (#563)
Finished
TIME:  12:46:51
Place
373  OF 1311
Male
336  OF 1169
40-44
59  OF 149

Swim 01:19:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:47
Swim 1.9k 00:39:11 00:39:11 385 349 46 2.9 / 20:37 07:26:59
Swim 00:40:08 01:19:19 309 278 39 2.87 / 20:52 08:07:07

T1 00:07:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:08 01:26:27 293 263 40 - / - 08:14:15

Cycle 06:31:12 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:20:17 01:46:45 1014 930 130 26.6 / 02:15 08:34:33
Bike 20k 00:21:55 02:08:41 747 694 104 28.42 / 02:06 08:56:29
Bike 63k 01:25:25 03:34:07 494 459 67 29.61 / 02:01 10:21:55
Bike 75k 00:22:41 03:56:48 467 434 63 29.93 / 02:00 10:44:36
Bike 91k 00:36:32 04:33:21 466 432 63 29.21 / 02:03 11:21:08
Bike 118k 00:58:04 05:31:25 474 439 66 28.9 / 02:04 12:19:12
Bike 130k 00:25:31 05:56:56 474 438 66 28.83 / 02:04 12:44:44
Bike 145k 00:38:33 06:35:30 469 434 66 28.15 / 02:07 13:23:17
Bike 162k 00:35:54 07:11:24 478 443 66 28.17 / 02:07 13:59:12
Bike 178k 00:39:27 07:50:51 483 448 66 27.78 / 02:09 14:38:39
Cycle 00:06:48 07:57:40 490 454 66 27.6 / 02:10 14:45:28

T2 00:06:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:46 08:04:26 292 256 36 - / - 14:52:14

Run 04:42:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:32:40 08:37:06 358 330 57 10.28 / 05:50 15:24:54
Run 10.3k 00:33:32 09:10:39 382 347 60 9.33 / 06:25 15:58:27
Run 14k 00:20:07 09:30:46 391 353 60 10.63 / 05:38 16:18:34
Run 19.6k 00:37:33 10:08:20 438 396 68 9.68 / 06:11 16:56:08
Run 24.3k 00:38:48 10:47:08 432 391 64 9.1 / 06:35 17:34:56
Run 28k 00:22:21 11:09:30 427 385 65 9.62 / 06:13 17:57:17
Run 33.6k 00:36:34 11:46:04 403 360 60 9.31 / 06:26 18:33:52
Run 38.3k 00:41:17 12:27:22 407 364 60 8.92 / 06:43 19:15:10
Run 00:19:28 12:46:51 430 382 64 8.96 / 06:41 19:34:38