15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Ching-Hung LI (#56)
Finished
TIME:  12:51:31
Place
393  OF 1311
Male
355  OF 1169
50-54
66  OF 249

Swim 01:29:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:51:07
Swim 1.9k 00:44:16 00:44:16 812 724 153 2.57 / 23:18 07:35:23
Swim 00:44:49 01:29:05 684 615 124 2.55 / 23:26 08:20:12

T1 00:12:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:29 01:41:34 978 883 187 - / - 08:32:42

Cycle 06:32:48 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:21:26 02:03:01 1165 1058 228 25.17 / 02:22 08:54:08
Bike 20k 00:22:43 02:25:44 958 886 190 27.16 / 02:12 09:16:52
Bike 63k 01:26:21 03:52:05 590 548 109 28.96 / 02:04 10:43:13
Bike 75k 00:23:50 04:15:56 568 528 104 29.15 / 02:03 11:07:03
Bike 91k 00:36:51 04:52:47 563 523 104 28.55 / 02:06 11:43:54
Bike 118k 00:55:02 05:47:49 497 461 92 28.75 / 02:05 12:38:56
Bike 130k 00:25:40 06:13:30 487 451 89 28.68 / 02:05 13:04:37
Bike 145k 00:40:55 06:54:25 521 483 94 27.8 / 02:09 13:45:32
Bike 162k 00:34:05 07:28:30 494 458 87 28.01 / 02:08 14:19:37
Bike 178k 00:39:07 08:07:37 500 463 89 27.66 / 02:10 14:58:45
Cycle 00:06:45 08:14:23 504 467 89 27.49 / 02:10 15:05:30

T2 00:08:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:28 08:22:51 530 468 87 - / - 15:13:58

Run 04:28:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:34:22 08:57:14 491 448 92 9.77 / 06:08 15:48:21
Run 10.3k 00:33:22 09:30:36 438 399 77 9.12 / 06:34 16:21:44
Run 14k 00:19:17 09:49:53 410 370 69 10.54 / 05:41 16:41:01
Run 19.6k 00:32:33 10:22:27 366 331 55 10.03 / 05:58 17:13:34
Run 24.3k 00:35:25 10:57:52 343 308 54 9.55 / 06:16 17:49:00
Run 28k 00:22:08 11:20:01 341 306 54 10.05 / 05:57 18:11:09
Run 33.6k 00:35:30 11:55:32 314 280 49 9.7 / 06:10 18:46:39
Run 38.3k 00:39:27 12:35:00 324 289 54 9.3 / 06:26 19:26:07
Run 00:16:31 12:51:31 323 288 55 9.42 / 06:21 19:42:39