15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

陽介 佐藤 (#557)
Finished
TIME:  14:11:26
Place
745  OF 1311
Male
681  OF 1169
40-44
99  OF 149

Swim 01:21:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:05
Swim 1.9k 00:38:25 00:38:25 321 290 40 2.96 / 20:13 07:10:31
Swim 00:42:37 01:21:03 367 333 47 2.81 / 21:19 07:53:08

T1 00:07:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:01 01:28:04 276 248 36 - / - 08:00:09

Cycle 06:55:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:17 01:46:21 532 498 70 29.52 / 02:01 08:18:26
Bike 20k 00:21:36 02:07:58 470 441 67 30.07 / 01:59 08:40:03
Bike 63k 01:29:51 03:37:50 556 517 78 29.12 / 02:03 10:09:55
Bike 75k 00:24:49 04:02:39 577 536 83 29.11 / 02:03 10:34:44
Bike 91k 00:40:00 04:42:39 652 602 91 28.05 / 02:08 11:14:44
Bike 118k 01:04:14 05:46:54 700 645 96 27.35 / 02:11 12:18:59
Bike 130k 00:26:44 06:13:39 689 635 94 27.31 / 02:11 12:45:44
Bike 145k 00:43:26 06:57:05 731 672 99 26.44 / 02:16 13:29:10
Bike 162k 00:38:29 07:35:34 739 678 101 26.44 / 02:16 14:07:39
Bike 178k 00:41:47 08:17:21 743 681 102 26.09 / 02:17 14:49:27
Cycle 00:06:41 08:24:02 745 683 102 25.96 / 02:18 14:56:08

T2 00:07:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:01 08:31:04 324 283 39 - / - 15:03:09

Run 05:40:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:38:32 09:09:36 803 731 106 8.71 / 06:52 15:41:41
Run 10.3k 00:35:47 09:45:23 681 617 91 8.31 / 07:12 16:17:28
Run 14k 00:21:51 10:07:15 660 600 91 9.54 / 06:17 16:39:20
Run 19.6k 00:42:40 10:49:55 745 674 100 8.64 / 06:56 17:22:00
Run 24.3k 00:55:19 11:45:15 907 817 113 7.63 / 07:51 18:17:20
Run 28k 00:25:09 12:10:24 872 785 110 8.12 / 07:23 18:42:29
Run 33.6k 00:46:21 12:56:45 877 789 111 7.76 / 07:43 19:28:50
Run 38.3k 00:54:06 13:50:52 927 832 113 7.33 / 08:10 20:22:57
Run 00:20:34 14:11:26 918 821 113 7.43 / 08:03 20:43:31