15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Aleksei SAFRONOV (#555)
Finished
TIME:  10:55:31
Place
70  OF 1311
Male
68  OF 1169
40-44
12  OF 149

Swim 01:10:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:30
Swim 1.9k 00:33:57 00:33:57 88 82 11 3.35 / 17:52 07:06:28
Swim 00:36:54 01:10:52 105 98 14 3.21 / 18:39 07:43:22

T1 00:04:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:02 01:14:54 34 33 5 - / - 07:47:24

Cycle 05:39:26 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:15:24 01:30:19 40 39 6 35.02 / 01:42 08:02:49
Bike 20k 00:19:30 01:49:49 53 53 7 34.36 / 01:44 08:22:20
Bike 63k 01:16:40 03:06:29 65 64 8 33.87 / 01:46 09:39:00
Bike 75k 00:20:56 03:27:26 85 83 16 33.95 / 01:46 09:59:57
Bike 91k 00:28:02 03:55:29 66 65 10 34 / 01:45 10:28:00
Bike 118k 00:53:06 04:48:36 91 88 16 33.13 / 01:48 11:21:06
Bike 130k 00:20:20 05:08:56 78 78 12 33.32 / 01:48 11:41:26
Bike 145k 00:34:19 05:43:15 86 85 15 32.41 / 01:51 12:15:46
Bike 162k 00:30:55 06:14:11 87 87 16 32.47 / 01:50 12:46:42
Bike 178k 00:34:53 06:49:05 92 90 16 31.95 / 01:52 13:21:35
Cycle 00:05:16 06:54:21 91 89 16 31.81 / 01:53 13:26:51

T2 00:03:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:26 06:57:48 6 6 1 - / - 13:30:18

Run 03:57:43 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:30:46 07:28:35 228 216 37 10.91 / 05:29 14:01:05
Run 10.3k 00:31:25 08:00:00 225 212 39 9.93 / 06:02 14:32:31
Run 14k 00:17:33 08:17:33 215 202 37 11.5 / 05:12 14:50:04
Run 19.6k 00:30:39 08:48:13 210 195 36 10.86 / 05:31 15:20:43
Run 24.3k 00:31:25 09:19:39 185 172 32 10.44 / 05:44 15:52:09
Run 28k 00:18:30 09:38:09 167 156 31 11.11 / 05:23 16:10:40
Run 33.6k 00:30:52 10:09:02 155 146 30 10.79 / 05:33 16:41:32
Run 38.3k 00:32:49 10:41:52 149 140 28 10.46 / 05:43 17:14:22
Run 00:13:38 10:55:31 150 141 28 10.65 / 05:37 17:28:01