15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Holger MUELLER (#55)
Finished
TIME:  14:22:04
Place
787  OF 1311
Male
718  OF 1169
50-54
143  OF 249

Swim 01:45:47 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:46:58
Swim 1.9k 00:50:47 00:50:47 1201 1071 227 2.24 / 26:44 07:37:45
Swim 00:54:59 01:45:47 1171 1045 223 2.15 / 27:50 08:32:45

T1 00:16:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:16:47 02:02:35 1236 1109 239 - / - 08:49:33

Cycle 06:41:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:23:50 02:26:25 1278 1145 243 22.65 / 02:38 09:13:23
Bike 20k 00:23:53 02:50:19 1197 1087 235 25.14 / 02:23 09:37:17
Bike 63k 01:28:34 04:18:53 797 737 152 27.73 / 02:09 11:05:51
Bike 75k 00:25:10 04:44:04 772 715 147 27.86 / 02:09 11:31:02
Bike 91k 00:36:01 05:20:06 716 663 138 27.64 / 02:10 12:07:04
Bike 118k 00:54:48 06:14:55 599 554 109 28.05 / 02:08 13:01:53
Bike 130k 00:25:37 06:40:32 576 532 104 28.06 / 02:08 13:27:30
Bike 145k 00:37:40 07:18:13 558 515 100 27.56 / 02:10 14:05:11
Bike 162k 00:40:21 07:58:34 600 553 108 27.3 / 02:11 14:45:32
Bike 178k 00:38:49 08:37:24 592 547 107 27.05 / 02:13 15:24:22
Cycle 00:06:36 08:44:00 592 547 107 26.9 / 02:13 15:30:58

T2 00:20:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:20:54 09:04:55 1294 1156 247 - / - 15:51:53

Run 05:17:09 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:30:55 09:35:50 235 223 36 10.86 / 05:31 16:22:48
Run 10.3k 00:33:42 10:09:33 316 288 48 9.56 / 06:16 16:56:31
Run 14k 00:20:27 10:30:00 364 329 58 10.78 / 05:33 17:16:58
Run 19.6k 00:36:34 11:06:34 404 365 64 9.86 / 06:04 17:53:32
Run 24.3k 00:49:19 11:55:54 568 513 97 8.66 / 06:55 18:42:52
Run 28k 00:27:24 12:23:18 602 542 104 8.98 / 06:40 19:10:16
Run 33.6k 00:49:59 13:13:17 683 615 121 8.3 / 07:13 20:00:15
Run 38.3k 00:48:35 14:01:53 711 640 127 7.89 / 07:35 20:48:51
Run 00:20:11 14:22:04 726 655 131 7.98 / 07:30 21:09:02