15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

祥平 渡邉 (#549)
Finished
TIME:  13:04:03
Place
456  OF 1311
Male
411  OF 1169
40-44
65  OF 149

Swim 01:17:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:14
Swim 1.9k 00:37:41 00:37:41 271 247 34 3.02 / 19:50 07:12:56
Swim 00:40:12 01:17:54 264 241 33 2.92 / 20:30 07:53:09

T1 00:13:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:00 01:30:55 1027 929 121 - / - 08:06:09

Cycle 06:18:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:12 01:49:07 512 479 67 29.65 / 02:01 08:24:22
Bike 20k 00:20:31 02:09:38 329 314 46 30.98 / 01:56 08:44:53
Bike 63k 01:25:04 03:34:43 361 339 52 30.53 / 01:57 10:09:58
Bike 75k 00:22:07 03:56:50 350 328 52 30.83 / 01:56 10:32:05
Bike 91k 00:35:11 04:32:02 350 328 51 30.14 / 01:59 11:07:17
Bike 118k 00:56:01 05:28:03 356 333 51 29.85 / 02:00 12:03:18
Bike 130k 00:24:45 05:52:49 345 323 52 29.78 / 02:00 12:28:03
Bike 145k 00:37:43 06:30:32 349 326 53 29.03 / 02:03 13:05:47
Bike 162k 00:34:21 07:04:53 353 329 53 29.1 / 02:03 13:40:08
Bike 178k 00:38:16 07:43:09 359 334 53 28.69 / 02:05 14:18:24
Cycle 00:06:17 07:49:27 361 336 55 28.53 / 02:06 14:24:42

T2 00:07:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:09 07:56:37 344 302 43 - / - 14:31:52

Run 05:07:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:33:32 08:30:10 428 393 64 10.01 / 05:59 15:05:25
Run 10.3k 00:34:27 09:04:37 451 409 67 9.08 / 06:36 15:39:52
Run 14k 00:19:59 09:24:36 433 391 65 10.43 / 05:45 15:59:51
Run 19.6k 00:37:46 10:02:23 467 425 73 9.54 / 06:17 16:37:37
Run 24.3k 00:41:31 10:43:54 520 473 76 8.85 / 06:46 17:19:09
Run 28k 00:26:20 11:10:14 541 488 80 9.2 / 06:31 17:45:29
Run 33.6k 00:41:25 11:51:39 552 497 78 8.78 / 06:49 18:26:54
Run 38.3k 00:52:37 12:44:17 639 572 87 8.15 / 07:21 19:19:32
Run 00:19:45 13:04:03 648 581 87 8.23 / 07:17 19:39:18