IRONMAN Japan (2024)
Successfully added (#5589) Kathryn MARSHALL to My Rivals
祥平 渡邉 (#549)
Finished
TIME:
13:04:03
Place
456
OF
1311
Male
411
OF
1169
40-44
65
OF
149
Swim 01:17:54 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:35:14 |
Swim 1.9k | 00:37:41 | 00:37:41 | 271 | 247 | 34 | 3.02 / 19:50 | 07:12:56 |
Swim | 00:40:12 | 01:17:54 | 264 | 241 | 33 | 2.92 / 20:30 | 07:53:09 |
T1 00:13:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:00 | 01:30:55 | 1027 | 929 | 121 | - / - | 08:06:09 |
Cycle 06:18:32 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:12 | 01:49:07 | 512 | 479 | 67 | 29.65 / 02:01 | 08:24:22 |
Bike 20k | 00:20:31 | 02:09:38 | 329 | 314 | 46 | 30.98 / 01:56 | 08:44:53 |
Bike 63k | 01:25:04 | 03:34:43 | 361 | 339 | 52 | 30.53 / 01:57 | 10:09:58 |
Bike 75k | 00:22:07 | 03:56:50 | 350 | 328 | 52 | 30.83 / 01:56 | 10:32:05 |
Bike 91k | 00:35:11 | 04:32:02 | 350 | 328 | 51 | 30.14 / 01:59 | 11:07:17 |
Bike 118k | 00:56:01 | 05:28:03 | 356 | 333 | 51 | 29.85 / 02:00 | 12:03:18 |
Bike 130k | 00:24:45 | 05:52:49 | 345 | 323 | 52 | 29.78 / 02:00 | 12:28:03 |
Bike 145k | 00:37:43 | 06:30:32 | 349 | 326 | 53 | 29.03 / 02:03 | 13:05:47 |
Bike 162k | 00:34:21 | 07:04:53 | 353 | 329 | 53 | 29.1 / 02:03 | 13:40:08 |
Bike 178k | 00:38:16 | 07:43:09 | 359 | 334 | 53 | 28.69 / 02:05 | 14:18:24 |
Cycle | 00:06:17 | 07:49:27 | 361 | 336 | 55 | 28.53 / 02:06 | 14:24:42 |
T2 00:07:09 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:09 | 07:56:37 | 344 | 302 | 43 | - / - | 14:31:52 |
Run 05:07:26 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:33:32 | 08:30:10 | 428 | 393 | 64 | 10.01 / 05:59 | 15:05:25 |
Run 10.3k | 00:34:27 | 09:04:37 | 451 | 409 | 67 | 9.08 / 06:36 | 15:39:52 |
Run 14k | 00:19:59 | 09:24:36 | 433 | 391 | 65 | 10.43 / 05:45 | 15:59:51 |
Run 19.6k | 00:37:46 | 10:02:23 | 467 | 425 | 73 | 9.54 / 06:17 | 16:37:37 |
Run 24.3k | 00:41:31 | 10:43:54 | 520 | 473 | 76 | 8.85 / 06:46 | 17:19:09 |
Run 28k | 00:26:20 | 11:10:14 | 541 | 488 | 80 | 9.2 / 06:31 | 17:45:29 |
Run 33.6k | 00:41:25 | 11:51:39 | 552 | 497 | 78 | 8.78 / 06:49 | 18:26:54 |
Run 38.3k | 00:52:37 | 12:44:17 | 639 | 572 | 87 | 8.15 / 07:21 | 19:19:32 |
Run | 00:19:45 | 13:04:03 | 648 | 581 | 87 | 8.23 / 07:17 | 19:39:18 |
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