15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Prawit SANTHANAWIT (#543)
Finished
TIME:  13:46:16
Place
650  OF 1311
Male
591  OF 1169
40-44
86  OF 149

Swim 01:33:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:30
Swim 1.9k 00:44:38 00:44:38 837 747 99 2.55 / 23:29 07:17:09
Swim 00:49:12 01:33:51 858 767 99 2.42 / 24:42 08:06:22

T1 00:17:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:17:05 01:50:57 1245 1118 142 - / - 08:23:27

Cycle 07:04:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:19:16 02:10:13 800 737 104 28.01 / 02:08 08:42:44
Bike 20k 00:23:40 02:33:54 835 773 113 27.93 / 02:08 09:06:25
Bike 63k 01:41:20 04:15:14 987 904 125 26.19 / 02:17 10:47:45
Bike 75k 00:25:48 04:41:02 950 873 123 26.45 / 02:16 11:13:33
Bike 91k 00:38:09 05:19:12 904 833 118 26.21 / 02:17 11:51:43
Bike 118k 01:07:16 06:26:29 929 853 124 25.69 / 02:20 12:58:59
Bike 130k 00:26:24 06:52:53 887 816 121 25.83 / 02:19 13:25:24
Bike 145k 00:38:44 07:31:38 860 791 118 25.53 / 02:20 14:04:09
Bike 162k 00:37:54 08:09:32 847 778 117 25.67 / 02:20 14:42:03
Bike 178k 00:39:21 08:48:54 823 755 114 25.55 / 02:20 15:21:24
Cycle 00:06:23 08:55:17 819 751 113 25.45 / 02:21 15:27:48

T2 00:11:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:10 09:06:27 874 780 98 - / - 15:38:58

Run 04:39:48 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:31:34 09:38:02 277 255 44 10.64 / 05:38 16:10:32
Run 10.3k 00:33:17 10:11:19 328 297 53 9.52 / 06:17 16:43:50
Run 14k 00:20:26 10:31:46 370 334 59 10.76 / 05:34 17:04:16
Run 19.6k 00:34:36 11:06:22 371 336 59 10 / 05:59 17:38:53
Run 24.3k 00:39:50 11:46:13 398 359 61 9.27 / 06:28 18:18:44
Run 28k 00:22:55 12:09:09 399 360 61 9.75 / 06:09 18:41:39
Run 33.6k 00:39:14 12:48:23 405 362 61 9.3 / 06:27 19:20:54
Run 38.3k 00:41:43 13:30:07 416 371 63 8.89 / 06:44 20:02:37
Run 00:16:08 13:46:16 415 370 62 9.04 / 06:37 20:18:46