15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

健治 八木橋 (#541)
Finished
TIME:  12:16:06
Place
278  OF 1311
Male
252  OF 1169
40-44
41  OF 149

Swim 01:28:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:27
Swim 1.9k 00:43:37 00:43:37 755 678 89 2.61 / 22:57 07:34:04
Swim 00:44:41 01:28:19 653 589 74 2.58 / 23:14 08:18:46

T1 00:07:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:27 01:35:46 327 295 47 - / - 08:26:13

Cycle 06:11:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:32 01:53:18 346 326 43 30.79 / 01:56 08:43:46
Bike 20k 00:20:49 02:14:08 284 272 39 31.28 / 01:55 09:04:35
Bike 63k 01:20:19 03:34:27 214 204 31 31.85 / 01:53 10:24:54
Bike 75k 00:22:21 03:56:49 229 218 32 31.9 / 01:52 10:47:16
Bike 91k 00:35:01 04:31:50 254 241 34 31.01 / 01:56 11:22:17
Bike 118k 01:00:23 05:32:14 344 321 48 29.94 / 02:00 12:22:41
Bike 130k 00:23:58 05:56:13 330 308 49 29.94 / 02:00 12:46:40
Bike 145k 00:36:27 06:32:40 320 298 47 29.3 / 02:02 13:23:08
Bike 162k 00:32:45 07:05:26 307 284 44 29.48 / 02:02 13:55:53
Bike 178k 00:35:41 07:41:07 294 272 42 29.23 / 02:03 14:31:34
Cycle 00:06:06 07:47:14 292 270 42 29.07 / 02:03 14:37:41

T2 00:08:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:58 07:56:12 598 529 72 - / - 14:46:39

Run 04:19:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:32:36 08:28:48 353 326 56 10.3 / 05:49 15:19:15
Run 10.3k 00:32:31 09:01:20 340 309 56 9.48 / 06:19 15:51:47
Run 14k 00:18:06 09:19:26 310 286 50 11.02 / 05:26 16:09:53
Run 19.6k 00:32:32 09:51:59 295 266 45 10.36 / 05:47 16:42:26
Run 24.3k 00:35:10 10:27:10 286 258 46 9.81 / 06:06 17:17:37
Run 28k 00:20:14 10:47:24 275 250 46 10.4 / 05:45 17:37:51
Run 33.6k 00:35:22 11:22:47 271 242 46 9.99 / 06:00 18:13:14
Run 38.3k 00:37:24 12:00:11 267 239 47 9.61 / 06:14 18:50:38
Run 00:15:54 12:16:06 270 241 47 9.74 / 06:09 19:06:33