15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Minfu MO (#54)
Finished
TIME:  12:34:48
Place
329  OF 1311
Male
298  OF 1169
50-54
57  OF 249

Swim 01:30:55 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:29
Swim 1.9k 00:42:24 00:42:24 651 586 114 2.68 / 22:18 07:12:53
Swim 00:48:31 01:30:55 754 676 142 2.5 / 23:55 08:01:25

T1 00:06:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:58 01:37:53 273 245 41 - / - 08:08:23

Cycle 06:21:43 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9k 00:16:13 01:54:07 114 109 19 33.27 / 01:48 08:24:37
Bike 20k 00:21:03 02:15:11 188 179 30 32.17 / 01:51 08:45:41
Bike 63k 01:22:55 03:38:06 254 241 40 31.44 / 01:54 10:08:36
Bike 75k 00:23:12 04:01:19 281 268 46 31.37 / 01:54 10:31:49
Bike 91k 00:35:38 04:36:58 312 294 52 30.49 / 01:58 11:07:28
Bike 118k 00:59:44 05:36:42 375 348 59 29.64 / 02:01 12:07:12
Bike 130k 00:26:44 06:03:26 403 373 66 29.37 / 02:02 12:33:56
Bike 145k 00:37:06 06:40:32 385 357 64 28.74 / 02:05 13:11:02
Bike 162k 00:34:02 07:14:35 384 356 62 28.86 / 02:04 13:45:04
Bike 178k 00:38:50 07:53:25 389 361 64 28.44 / 02:06 14:23:55
Cycle 00:06:12 07:59:37 390 363 64 28.29 / 02:07 14:30:07

T2 00:08:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:37 08:08:14 552 488 90 - / - 14:38:44

Run 04:26:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5.6k 00:32:47 08:41:02 366 338 61 10.24 / 05:51 15:11:32
Run 10.3k 00:32:23 09:13:25 343 312 54 9.48 / 06:19 15:43:55
Run 14k 00:18:33 09:31:59 327 301 50 10.96 / 05:28 16:02:29
Run 19.6k 00:36:26 10:08:26 379 344 60 9.98 / 06:00 16:38:56
Run 24.3k 00:35:33 10:44:00 353 317 56 9.51 / 06:18 17:14:29
Run 28k 00:20:54 11:04:54 331 297 51 10.08 / 05:56 17:35:24
Run 33.6k 00:36:46 11:41:41 327 291 53 9.67 / 06:12 18:12:11
Run 38.3k 00:35:43 12:17:25 300 268 47 9.41 / 06:22 18:47:54
Run 00:17:23 12:34:48 309 276 50 9.49 / 06:19 19:05:18