15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Takahiro MIZUGUCHI (#537)
Finished
TIME:  10:57:01
Place
74  OF 1311
Male
72  OF 1169
40-44
14  OF 149

Swim 01:20:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:55
Swim 1.9k 00:40:08 00:40:08 457 414 56 2.83 / 21:07 07:16:04
Swim 00:40:42 01:20:51 357 324 45 2.82 / 21:16 07:56:46

T1 00:10:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:56 01:31:47 794 715 94 - / - 08:07:43

Cycle 05:37:55 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:16:34 01:48:21 157 148 18 32.58 / 01:50 08:24:17
Bike 20k 00:19:00 02:07:22 91 88 11 33.72 / 01:46 08:43:18
Bike 63k 01:16:44 03:24:06 82 79 11 33.65 / 01:46 10:00:02
Bike 75k 00:19:41 03:43:47 71 70 10 34.09 / 01:45 10:19:43
Bike 91k 00:30:29 04:14:17 80 79 12 33.6 / 01:47 10:50:13
Bike 118k 00:47:38 05:01:56 60 60 9 33.69 / 01:46 11:37:52
Bike 130k 00:21:15 05:23:11 58 58 9 33.7 / 01:46 11:59:07
Bike 145k 00:34:08 05:57:20 66 66 10 32.76 / 01:49 12:33:16
Bike 162k 00:31:55 06:29:15 71 71 12 32.67 / 01:50 13:05:11
Bike 178k 00:34:32 07:03:47 78 78 15 32.16 / 01:51 13:39:43
Cycle 00:05:55 07:09:43 77 77 14 31.95 / 01:52 13:45:39

T2 00:08:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:31 07:18:14 537 474 65 - / - 13:54:10

Run 03:38:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:27:15 07:45:30 60 56 13 12.32 / 04:52 14:21:25
Run 10.3k 00:28:07 08:13:37 72 67 14 11.15 / 05:22 14:49:33
Run 14k 00:15:38 08:29:15 64 60 14 12.92 / 04:38 15:05:11
Run 19.6k 00:26:11 08:55:26 47 45 12 12.34 / 04:51 15:31:22
Run 24.3k 00:29:00 09:24:26 46 44 11 11.74 / 05:06 16:00:22
Run 28k 00:16:22 09:40:49 45 43 11 12.49 / 04:48 16:16:45
Run 33.6k 00:30:31 10:11:21 48 46 12 11.92 / 05:01 16:47:17
Run 38.3k 00:32:16 10:43:38 52 49 13 11.42 / 05:15 17:19:34
Run 00:13:23 10:57:01 52 49 13 11.57 / 05:11 17:32:57