15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

菅家 将之 (#536)
Finished
TIME:  14:00:59
Place
709  OF 1311
Male
646  OF 1169
40-44
93  OF 149

Swim 01:39:47 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:31
Swim 1.9k 00:47:19 00:47:19 1042 935 122 2.4 / 24:54 07:28:50
Swim 00:52:28 01:39:47 1051 941 125 2.28 / 26:15 08:21:19

T1 00:11:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:44 01:51:31 894 808 105 - / - 08:33:03

Cycle 06:46:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:20:19 02:11:51 1022 937 132 26.56 / 02:15 08:53:22
Bike 20k 00:21:28 02:33:20 695 646 91 28.7 / 02:05 09:14:51
Bike 63k 01:28:20 04:01:40 576 536 81 29.04 / 02:03 10:43:11
Bike 75k 00:24:46 04:26:26 591 549 87 29.04 / 02:03 11:07:58
Bike 91k 00:37:58 05:04:25 601 559 86 28.3 / 02:07 11:45:57
Bike 118k 01:03:12 06:07:38 663 612 92 27.64 / 02:10 12:49:09
Bike 130k 00:26:13 06:33:52 649 599 90 27.62 / 02:10 13:15:23
Bike 145k 00:38:56 07:12:48 638 590 89 27.07 / 02:12 13:54:20
Bike 162k 00:37:01 07:49:50 632 583 88 27.12 / 02:12 14:31:21
Bike 178k 00:41:20 08:31:11 644 593 89 26.72 / 02:14 15:12:42
Cycle 00:06:53 08:38:05 646 594 88 26.56 / 02:15 15:19:36

T2 00:10:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:56 08:49:01 853 760 96 - / - 15:30:32

Run 05:11:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:38:15 09:27:16 787 716 102 8.78 / 06:49 16:08:48
Run 10.3k 00:35:51 10:03:08 673 610 90 8.33 / 07:11 16:44:39
Run 14k 00:19:51 10:22:59 605 552 84 9.76 / 06:08 17:04:30
Run 19.6k 00:37:20 11:00:19 598 543 84 9.13 / 06:33 17:41:51
Run 24.3k 00:47:19 11:47:39 680 613 94 8.29 / 07:13 18:29:10
Run 28k 00:23:28 12:11:08 650 585 88 8.81 / 06:48 18:52:39
Run 33.6k 00:44:12 12:55:20 668 600 90 8.37 / 07:09 19:36:52
Run 38.3k 00:48:04 13:43:25 692 622 92 7.96 / 07:31 20:24:56
Run 00:17:34 14:00:59 688 619 91 8.11 / 07:23 20:42:31