15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

浜田 美寿 (#535)
Finished
TIME:  13:10:40
Place
484  OF 1311
Male
438  OF 1169
40-44
66  OF 149

Swim 01:23:20 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:56
Swim 1.9k 00:41:11 00:41:11 548 493 65 2.76 / 21:40 07:22:08
Swim 00:42:09 01:23:20 457 414 54 2.73 / 21:55 08:04:17

T1 00:10:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:43 01:34:04 768 691 89 - / - 08:15:00

Cycle 06:39:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:19:02 01:53:06 744 688 96 28.36 / 02:06 08:34:02
Bike 20k 00:22:53 02:15:59 714 663 96 28.61 / 02:05 08:56:56
Bike 63k 01:37:17 03:53:17 868 803 112 27.15 / 02:12 10:34:13
Bike 75k 00:24:24 04:17:41 820 756 107 27.5 / 02:10 10:58:37
Bike 91k 00:39:24 04:57:06 817 754 109 26.89 / 02:13 11:38:02
Bike 118k 00:53:45 05:50:51 674 621 93 27.57 / 02:10 12:31:48
Bike 130k 00:24:50 06:15:42 639 589 87 27.69 / 02:09 12:56:39
Bike 145k 00:39:11 06:54:54 631 583 87 27.11 / 02:12 13:35:50
Bike 162k 00:33:46 07:28:40 587 542 80 27.41 / 02:11 14:09:36
Bike 178k 00:38:01 08:06:41 573 530 78 27.2 / 02:12 14:47:37
Cycle 00:07:08 08:13:50 577 534 78 27.01 / 02:13 14:54:46

T2 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 08:21:03 350 307 45 - / - 15:01:59

Run 04:49:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:38:26 08:59:29 796 725 104 8.73 / 06:51 15:40:26
Run 10.3k 00:35:59 09:35:29 685 619 92 8.3 / 07:13 16:16:25
Run 14k 00:22:04 09:57:33 670 608 93 9.51 / 06:18 16:38:30
Run 19.6k 00:33:41 10:31:15 574 523 81 9.21 / 06:30 17:12:12
Run 24.3k 00:35:07 11:06:23 479 435 72 8.96 / 06:41 17:47:19
Run 28k 00:24:22 11:30:45 484 435 72 9.39 / 06:23 18:11:41
Run 33.6k 00:35:26 12:06:11 432 389 67 9.16 / 06:32 18:47:08
Run 38.3k 00:47:32 12:53:44 503 453 75 8.6 / 06:58 19:34:40
Run 00:16:56 13:10:40 500 451 73 8.74 / 06:51 19:51:36