15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

浩人 丸岡 (#529)
Finished
TIME:  11:29:57
Place
146  OF 1311
Male
138  OF 1169
40-44
25  OF 149

Swim 01:31:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:52
Swim 1.9k 00:45:07 00:45:07 876 783 103 2.52 / 23:45 07:30:00
Swim 00:46:00 01:31:07 764 683 90 2.5 / 23:58 08:16:00

T1 00:11:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:54 01:43:01 924 835 107 - / - 08:27:54

Cycle 05:47:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:24 02:00:26 325 307 42 31.02 / 01:56 08:45:18
Bike 20k 00:21:07 02:21:34 306 292 42 31.13 / 01:55 09:06:26
Bike 63k 01:19:38 03:41:13 199 189 28 31.98 / 01:52 10:26:05
Bike 75k 00:20:21 04:01:34 183 173 28 32.48 / 01:50 10:46:26
Bike 91k 00:32:19 04:33:53 175 165 25 31.95 / 01:52 11:18:45
Bike 118k 00:48:52 05:22:46 151 142 22 32.21 / 01:51 12:07:38
Bike 130k 00:22:21 05:45:07 145 137 21 32.21 / 01:51 12:29:59
Bike 145k 00:34:51 06:19:58 143 135 21 31.41 / 01:54 13:04:50
Bike 162k 00:30:59 06:50:57 139 132 21 31.56 / 01:54 13:35:50
Bike 178k 00:33:14 07:24:12 134 127 21 31.3 / 01:55 14:09:04
Cycle 00:05:52 07:30:04 134 127 21 31.11 / 01:55 14:14:56

T2 00:06:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:34 07:36:39 269 238 34 - / - 14:21:31

Run 03:53:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:29:09 08:05:48 130 123 21 11.52 / 05:12 14:50:40
Run 10.3k 00:28:26 08:34:14 109 103 22 10.73 / 05:35 15:19:07
Run 14k 00:16:19 08:50:34 101 96 22 12.41 / 04:49 15:35:27
Run 19.6k 00:28:57 09:19:32 97 92 19 11.66 / 05:08 16:04:25
Run 24.3k 00:32:31 09:52:04 110 104 19 10.94 / 05:28 16:36:56
Run 28k 00:19:19 10:11:23 115 108 22 11.51 / 05:12 16:56:16
Run 33.6k 00:33:31 10:44:55 128 121 23 10.96 / 05:28 17:29:47
Run 38.3k 00:33:03 11:17:59 132 125 24 10.59 / 05:39 18:02:51
Run 00:11:58 11:29:57 118 111 22 10.85 / 05:31 18:14:50