15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

潤 菅原 (#526)
Finished
TIME:  13:40:44
Place
620  OF 1311
Male
564  OF 1169
40-44
80  OF 149

Swim 01:22:58 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:16
Swim 1.9k 00:39:40 00:39:40 418 380 50 2.87 / 20:53 07:15:57
Swim 00:43:17 01:22:58 442 401 53 2.74 / 21:50 07:59:15

T1 00:12:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:13 01:35:11 953 862 110 - / - 08:11:28

Cycle 06:34:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:23 01:52:35 323 305 40 31.04 / 01:55 08:28:51
Bike 20k 00:21:30 02:14:06 351 334 49 30.83 / 01:56 08:50:22
Bike 63k 01:30:57 03:45:04 564 524 80 29.1 / 02:03 10:21:20
Bike 75k 00:22:35 04:07:39 516 478 71 29.51 / 02:01 10:43:55
Bike 91k 00:36:23 04:44:02 508 471 73 28.91 / 02:04 11:20:18
Bike 118k 00:56:33 05:40:35 482 447 69 28.85 / 02:04 12:16:52
Bike 130k 00:27:50 06:08:26 509 472 70 28.54 / 02:06 12:44:42
Bike 145k 00:39:06 06:47:32 512 475 69 27.85 / 02:09 13:23:48
Bike 162k 00:36:02 07:23:34 516 479 69 27.9 / 02:09 13:59:50
Bike 178k 00:39:28 08:03:03 523 484 69 27.53 / 02:10 14:39:19
Cycle 00:06:18 08:09:21 519 480 69 27.39 / 02:11 14:45:37

T2 00:13:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:40 08:23:01 1115 994 130 - / - 14:59:18

Run 05:17:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:43:00 09:06:02 1058 950 127 7.81 / 07:40 15:42:18
Run 10.3k 00:40:46 09:46:49 1001 902 120 7.37 / 08:08 16:23:05
Run 14k 00:25:17 10:12:07 981 885 118 8.41 / 07:07 16:48:23
Run 19.6k 00:40:04 10:52:12 919 829 113 8.04 / 07:27 17:28:28
Run 24.3k 00:43:19 11:35:31 877 790 110 7.69 / 07:47 18:11:47
Run 28k 00:24:40 12:00:11 843 759 107 8.2 / 07:18 18:36:27
Run 33.6k 00:42:18 12:42:29 813 731 104 7.95 / 07:32 19:18:46
Run 38.3k 00:43:19 13:25:49 771 697 99 7.74 / 07:44 20:02:05
Run 00:14:55 13:40:44 729 658 93 7.96 / 07:31 20:17:01