IRONMAN Japan (2024)
宏和 玉野井 (#518)
Finished
TIME:
14:50:48
Place
922
OF
1311
Male
839
OF
1169
40-44
121
OF
149
Swim 01:18:53 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:41 |
Swim 1.9k | 00:37:48 | 00:37:48 | 276 | 250 | 35 | 3.01 / 19:53 | 07:23:29 |
Swim | 00:41:04 | 01:18:53 | 291 | 266 | 37 | 2.89 / 20:45 | 08:04:34 |
T1 00:09:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:24 | 01:28:17 | 578 | 525 | 75 | - / - | 08:13:59 |
Cycle 06:48:57 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:46 | 01:47:04 | 677 | 627 | 85 | 28.75 / 02:05 | 08:32:46 |
Bike 20k | 00:23:35 | 02:10:40 | 771 | 717 | 106 | 28.31 / 02:07 | 08:56:22 |
Bike 63k | 01:29:03 | 03:39:43 | 628 | 583 | 86 | 28.76 / 02:05 | 10:25:25 |
Bike 75k | 00:23:23 | 04:03:06 | 584 | 543 | 85 | 29.06 / 02:03 | 10:48:48 |
Bike 91k | 00:36:54 | 04:40:01 | 574 | 533 | 79 | 28.47 / 02:06 | 11:25:43 |
Bike 118k | 00:55:48 | 05:35:50 | 516 | 479 | 73 | 28.6 / 02:05 | 12:21:32 |
Bike 130k | 00:27:43 | 06:03:33 | 531 | 490 | 73 | 28.33 / 02:07 | 12:49:15 |
Bike 145k | 00:41:18 | 06:44:52 | 565 | 522 | 79 | 27.48 / 02:10 | 13:30:34 |
Bike 162k | 00:37:26 | 07:22:19 | 580 | 535 | 79 | 27.45 / 02:11 | 14:08:01 |
Bike 178k | 00:44:27 | 08:06:47 | 626 | 576 | 87 | 26.8 / 02:14 | 14:52:28 |
Cycle | 00:10:27 | 08:17:14 | 677 | 621 | 91 | 26.4 / 02:16 | 15:02:56 |
T2 00:08:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:25 | 08:25:39 | 523 | 461 | 61 | - / - | 15:11:21 |
Run 06:25:08 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:37:51 | 09:03:31 | 756 | 687 | 99 | 8.87 / 06:45 | 15:49:13 |
Run 10.3k | 00:44:38 | 09:48:10 | 965 | 869 | 117 | 7.49 / 08:00 | 16:33:52 |
Run 14k | 00:26:38 | 10:14:48 | 982 | 886 | 119 | 8.41 / 07:08 | 17:00:30 |
Run 19.6k | 00:46:03 | 11:00:52 | 1024 | 918 | 122 | 7.73 / 07:45 | 17:46:33 |
Run 24.3k | 00:53:41 | 11:54:33 | 1078 | 964 | 127 | 7.09 / 08:27 | 18:40:15 |
Run 28k | 00:36:46 | 12:31:19 | 1145 | 1022 | 136 | 7.25 / 08:16 | 19:17:01 |
Run 33.6k | 00:53:18 | 13:24:38 | 1158 | 1035 | 137 | 6.9 / 08:41 | 20:10:20 |
Run 38.3k | 00:59:05 | 14:23:44 | 1170 | 1043 | 139 | 6.55 / 09:09 | 21:09:26 |
Run | 00:27:03 | 14:50:48 | 1190 | 1060 | 141 | 6.57 / 09:07 | 21:36:30 |
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