15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

石中 隆之 (#515)
Finished
TIME:  13:58:54
Place
698  OF 1311
Male
635  OF 1169
40-44
89  OF 149

Swim 01:36:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:15
Swim 1.9k 00:43:35 00:43:35 747 671 88 2.61 / 22:56 07:17:51
Swim 00:52:40 01:36:15 936 839 110 2.36 / 25:19 08:10:31

T1 00:11:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:35 01:47:51 871 787 103 - / - 08:22:07

Cycle 06:37:36 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:21:20 02:09:11 1158 1051 138 25.3 / 02:22 08:43:27
Bike 20k 00:23:12 02:32:24 982 906 126 26.94 / 02:13 09:06:39
Bike 63k 01:27:02 03:59:26 637 592 88 28.72 / 02:05 10:33:42
Bike 75k 00:22:18 04:21:45 555 516 79 29.23 / 02:03 10:56:01
Bike 91k 00:35:58 04:57:44 526 488 74 28.75 / 02:05 11:32:00
Bike 118k 01:00:08 05:57:53 558 516 78 28.31 / 02:07 12:32:09
Bike 130k 00:26:22 06:24:16 556 513 77 28.21 / 02:07 12:58:32
Bike 145k 00:37:57 07:02:13 534 495 73 27.67 / 02:10 13:36:29
Bike 162k 00:37:45 07:39:59 559 516 75 27.6 / 02:10 14:14:15
Bike 178k 00:38:44 08:18:43 558 516 77 27.32 / 02:11 14:52:59
Cycle 00:06:44 08:25:27 557 515 77 27.16 / 02:12 14:59:43

T2 00:11:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:57 08:37:25 969 862 110 - / - 15:11:41

Run 05:21:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:39:48 09:17:13 889 807 115 8.44 / 07:06 15:51:29
Run 10.3k 00:46:49 10:04:02 1067 953 129 7.13 / 08:24 16:38:18
Run 14k 00:24:26 10:28:29 1033 930 126 8.26 / 07:15 17:02:45
Run 19.6k 00:39:54 11:08:23 954 858 115 7.94 / 07:32 17:42:39
Run 24.3k 00:42:39 11:51:02 899 810 111 7.65 / 07:50 18:25:18
Run 28k 00:25:00 12:16:02 867 781 109 8.15 / 07:21 18:50:18
Run 33.6k 00:42:29 12:58:32 828 746 107 7.9 / 07:35 19:32:48
Run 38.3k 00:41:40 13:40:12 770 696 98 7.74 / 07:44 20:14:28
Run 00:18:41 13:58:54 763 691 97 7.87 / 07:37 20:33:10