15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

松本 卓也 (#514)
Finished
TIME:  13:42:44
Place
631  OF 1311
Male
574  OF 1169
40-44
81  OF 149

Swim 01:40:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:16
Swim 1.9k 00:47:51 00:47:51 1071 961 125 2.38 / 25:11 07:33:08
Swim 00:52:33 01:40:24 1068 955 126 2.27 / 26:25 08:25:41

T1 00:09:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:45 01:50:10 631 572 81 - / - 08:35:27

Cycle 06:53:09 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:20:52 02:11:02 1103 1005 136 25.87 / 02:19 08:56:19
Bike 20k 00:22:25 02:33:28 873 807 115 27.71 / 02:09 09:18:44
Bike 63k 01:32:45 04:06:13 784 725 105 27.78 / 02:09 10:51:29
Bike 75k 00:25:38 04:31:51 778 721 102 27.83 / 02:09 11:17:08
Bike 91k 00:39:46 05:11:38 789 730 106 27.1 / 02:12 11:56:55
Bike 118k 01:00:38 06:12:16 755 695 102 27.01 / 02:13 12:57:33
Bike 130k 00:27:35 06:39:52 744 683 102 26.92 / 02:13 13:25:08
Bike 145k 00:40:16 07:20:08 743 684 101 26.36 / 02:16 14:05:25
Bike 162k 00:36:08 07:56:17 722 663 97 26.54 / 02:15 14:41:33
Bike 178k 00:40:18 08:36:35 719 662 98 26.27 / 02:16 15:21:52
Cycle 00:06:44 08:43:19 719 662 99 26.14 / 02:17 15:28:36

T2 00:05:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:29 08:48:48 144 128 16 - / - 15:34:05

Run 04:53:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:38:25 09:27:14 795 724 103 8.74 / 06:51 16:12:31
Run 10.3k 00:34:46 10:02:01 634 578 87 8.44 / 07:06 16:47:17
Run 14k 00:21:17 10:23:18 616 562 87 9.71 / 06:10 17:08:35
Run 19.6k 00:37:21 11:00:40 609 553 86 9.1 / 06:35 17:45:56
Run 24.3k 00:37:44 11:38:24 544 492 79 8.73 / 06:51 18:23:41
Run 28k 00:22:49 12:01:14 527 476 78 9.26 / 06:28 18:46:31
Run 33.6k 00:40:38 12:41:53 530 478 77 8.85 / 06:46 19:27:10
Run 38.3k 00:42:16 13:24:09 527 473 77 8.52 / 07:02 20:09:26
Run 00:18:35 13:42:44 535 481 77 8.61 / 06:57 20:28:01