15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

CHIEKO AOKI (#51)
Finished
TIME:  12:19:00
Place
286  OF 1311
Female
27  OF 142
50-54
2  OF 33

Swim 01:23:50 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:10
Swim 1.9k 00:40:41 00:40:41 492 49 10 2.8 / 21:24 07:14:51
Swim 00:43:09 01:23:50 472 45 10 2.71 / 22:03 07:58:00

T1 00:09:06 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:06 01:32:56 535 50 11 - / - 08:07:07

Cycle 05:56:23 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 9k 00:17:18 01:50:15 298 18 3 31.2 / 01:55 08:24:25
Bike 20k 00:19:47 02:10:02 176 8 2 32.35 / 01:51 08:44:13
Bike 63k 01:18:00 03:28:03 133 5 1 32.83 / 01:49 10:02:13
Bike 75k 00:20:20 03:48:23 127 5 1 33.22 / 01:48 10:22:34
Bike 91k 00:33:36 04:21:59 149 8 2 32.29 / 01:51 10:56:10
Bike 118k 00:51:56 05:13:56 161 11 2 32.03 / 01:52 11:48:06
Bike 130k 00:23:25 05:37:21 158 11 2 31.91 / 01:52 12:11:32
Bike 145k 00:37:19 06:14:41 171 11 2 30.87 / 01:56 12:48:51
Bike 162k 00:32:03 06:46:44 175 12 2 30.97 / 01:56 13:20:55
Bike 178k 00:37:04 07:23:49 183 12 2 30.43 / 01:58 13:57:59
Cycle 00:05:30 07:29:20 181 11 2 30.3 / 01:58 14:03:30

T2 00:05:59 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:59 07:35:20 209 25 2 - / - 14:09:30

Run 04:43:40 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5.6k 00:31:31 08:06:51 273 20 2 10.65 / 05:37 14:41:02
Run 10.3k 00:33:17 08:40:09 327 31 5 9.53 / 06:17 15:14:19
Run 14k 00:20:10 09:00:19 358 33 4 10.8 / 05:33 15:34:29
Run 19.6k 00:36:20 09:36:39 400 39 5 9.89 / 06:03 16:10:50
Run 24.3k 00:44:48 10:21:28 494 46 5 8.92 / 06:43 16:55:39
Run 28k 00:21:51 10:43:19 464 44 5 9.47 / 06:19 17:17:30
Run 33.6k 00:37:09 11:20:29 433 44 5 9.16 / 06:32 17:54:39
Run 38.3k 00:40:07 12:00:37 428 48 5 8.84 / 06:47 18:34:47
Run 00:18:23 12:19:00 444 49 5 8.92 / 06:43 18:53:10