15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Hideaki YANAI (#509)
Finished
TIME:  14:43:00
Place
893  OF 1311
Male
814  OF 1169
40-44
118  OF 149

Swim 01:37:35 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:45
Swim 1.9k 00:46:23 00:46:23 982 881 118 2.45 / 24:24 07:25:08
Swim 00:51:12 01:37:35 981 879 119 2.33 / 25:40 08:16:21

T1 00:13:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:12 01:50:47 1046 946 124 - / - 08:29:33

Cycle 07:02:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:09 02:08:57 500 469 66 29.74 / 02:01 08:47:42
Bike 20k 00:23:08 02:32:05 631 584 85 29.06 / 02:03 09:10:51
Bike 63k 01:30:38 04:02:44 654 609 90 28.64 / 02:05 10:41:30
Bike 75k 00:25:15 04:28:00 660 614 91 28.62 / 02:05 11:06:46
Bike 91k 00:39:18 05:07:18 690 638 93 27.78 / 02:09 11:46:04
Bike 118k 01:00:44 06:08:03 682 628 94 27.52 / 02:10 12:46:49
Bike 130k 00:29:27 06:37:30 700 644 95 27.2 / 02:12 13:16:16
Bike 145k 00:43:39 07:21:10 751 691 102 26.33 / 02:16 13:59:56
Bike 162k 00:40:19 08:01:29 769 704 103 26.22 / 02:17 14:40:15
Bike 178k 00:44:54 08:46:24 805 739 110 25.69 / 02:20 15:25:10
Cycle 00:06:52 08:53:16 806 740 110 25.56 / 02:20 15:32:02

T2 00:10:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:48 09:04:05 832 742 95 - / - 15:42:50

Run 05:38:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:40:48 09:44:53 947 855 120 8.23 / 07:17 16:23:38
Run 10.3k 00:41:42 10:26:35 966 870 118 7.48 / 08:00 17:05:21
Run 14k 00:27:44 10:54:20 1011 911 123 8.32 / 07:12 17:33:05
Run 19.6k 00:47:21 11:41:41 1063 953 127 7.61 / 07:52 18:20:26
Run 24.3k 00:49:12 12:30:53 1057 947 125 7.16 / 08:22 19:09:39
Run 28k 00:25:44 12:56:38 1021 914 122 7.66 / 07:49 19:35:24
Run 33.6k 00:42:38 13:39:16 966 868 117 7.5 / 07:59 20:18:02
Run 38.3k 00:45:43 14:25:00 937 839 116 7.31 / 08:12 21:03:46
Run 00:18:00 14:43:00 908 814 111 7.47 / 08:01 21:21:46