IRONMAN Japan (2024)
Hideaki YANAI (#509)
Finished
TIME:
14:43:00
Place
893
OF
1311
Male
814
OF
1169
40-44
118
OF
149
Swim 01:37:35 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:38:45 |
Swim 1.9k | 00:46:23 | 00:46:23 | 982 | 881 | 118 | 2.45 / 24:24 | 07:25:08 |
Swim | 00:51:12 | 01:37:35 | 981 | 879 | 119 | 2.33 / 25:40 | 08:16:21 |
T1 00:13:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:12 | 01:50:47 | 1046 | 946 | 124 | - / - | 08:29:33 |
Cycle 07:02:28 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:09 | 02:08:57 | 500 | 469 | 66 | 29.74 / 02:01 | 08:47:42 |
Bike 20k | 00:23:08 | 02:32:05 | 631 | 584 | 85 | 29.06 / 02:03 | 09:10:51 |
Bike 63k | 01:30:38 | 04:02:44 | 654 | 609 | 90 | 28.64 / 02:05 | 10:41:30 |
Bike 75k | 00:25:15 | 04:28:00 | 660 | 614 | 91 | 28.62 / 02:05 | 11:06:46 |
Bike 91k | 00:39:18 | 05:07:18 | 690 | 638 | 93 | 27.78 / 02:09 | 11:46:04 |
Bike 118k | 01:00:44 | 06:08:03 | 682 | 628 | 94 | 27.52 / 02:10 | 12:46:49 |
Bike 130k | 00:29:27 | 06:37:30 | 700 | 644 | 95 | 27.2 / 02:12 | 13:16:16 |
Bike 145k | 00:43:39 | 07:21:10 | 751 | 691 | 102 | 26.33 / 02:16 | 13:59:56 |
Bike 162k | 00:40:19 | 08:01:29 | 769 | 704 | 103 | 26.22 / 02:17 | 14:40:15 |
Bike 178k | 00:44:54 | 08:46:24 | 805 | 739 | 110 | 25.69 / 02:20 | 15:25:10 |
Cycle | 00:06:52 | 08:53:16 | 806 | 740 | 110 | 25.56 / 02:20 | 15:32:02 |
T2 00:10:48 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:48 | 09:04:05 | 832 | 742 | 95 | - / - | 15:42:50 |
Run 05:38:55 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:40:48 | 09:44:53 | 947 | 855 | 120 | 8.23 / 07:17 | 16:23:38 |
Run 10.3k | 00:41:42 | 10:26:35 | 966 | 870 | 118 | 7.48 / 08:00 | 17:05:21 |
Run 14k | 00:27:44 | 10:54:20 | 1011 | 911 | 123 | 8.32 / 07:12 | 17:33:05 |
Run 19.6k | 00:47:21 | 11:41:41 | 1063 | 953 | 127 | 7.61 / 07:52 | 18:20:26 |
Run 24.3k | 00:49:12 | 12:30:53 | 1057 | 947 | 125 | 7.16 / 08:22 | 19:09:39 |
Run 28k | 00:25:44 | 12:56:38 | 1021 | 914 | 122 | 7.66 / 07:49 | 19:35:24 |
Run 33.6k | 00:42:38 | 13:39:16 | 966 | 868 | 117 | 7.5 / 07:59 | 20:18:02 |
Run 38.3k | 00:45:43 | 14:25:00 | 937 | 839 | 116 | 7.31 / 08:12 | 21:03:46 |
Run | 00:18:00 | 14:43:00 | 908 | 814 | 111 | 7.47 / 08:01 | 21:21:46 |
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