15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

賢一 後藤 (#506)
Finished
TIME:  13:22:24
Place
544  OF 1311
Male
490  OF 1169
40-44
73  OF 149

Swim 01:08:33 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:02
Swim 1.9k 00:33:03 00:33:03 55 53 9 3.44 / 17:23 07:08:05
Swim 00:35:30 01:08:33 64 62 10 3.32 / 18:02 07:43:35

T1 00:07:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:02 01:15:36 278 250 37 - / - 07:50:38

Cycle 06:18:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:39 01:33:16 375 352 49 30.57 / 01:57 08:08:18
Bike 20k 00:22:38 01:55:54 509 473 71 29.77 / 02:00 08:30:56
Bike 63k 01:26:44 03:22:39 473 439 64 29.75 / 02:00 09:57:41
Bike 75k 00:21:41 03:44:20 406 376 55 30.25 / 01:58 10:19:22
Bike 91k 00:34:41 04:19:01 393 368 54 29.76 / 02:00 10:54:03
Bike 118k 00:54:51 05:13:53 366 342 52 29.71 / 02:01 11:48:55
Bike 130k 00:22:04 05:35:57 327 305 47 29.95 / 02:00 12:10:59
Bike 145k 00:36:17 06:12:15 318 296 46 29.32 / 02:02 12:47:17
Bike 162k 00:35:47 06:48:03 333 310 50 29.23 / 02:03 13:23:05
Bike 178k 00:39:21 07:27:24 354 329 51 28.72 / 02:05 14:02:26
Cycle 00:06:46 07:34:10 363 338 56 28.52 / 02:06 14:09:12

T2 00:07:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:12 07:41:23 348 305 44 - / - 14:16:25

Run 05:41:01 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:42:03 08:23:27 1015 913 125 7.98 / 07:30 14:58:29
Run 10.3k 00:44:14 09:07:42 1060 947 127 7.16 / 08:22 15:42:44
Run 14k 00:22:24 09:30:06 975 879 117 8.44 / 07:06 16:05:08
Run 19.6k 00:48:54 10:19:00 1064 954 128 7.61 / 07:52 16:54:02
Run 24.3k 00:46:18 11:05:18 1024 915 123 7.26 / 08:15 17:40:20
Run 28k 00:26:58 11:32:16 1006 900 120 7.71 / 07:46 18:07:18
Run 33.6k 00:46:08 12:18:25 977 877 118 7.45 / 08:03 18:53:27
Run 38.3k 00:45:30 13:03:55 947 849 117 7.27 / 08:14 19:38:57
Run 00:18:29 13:22:24 924 827 114 7.42 / 08:04 19:57:26