15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

健太郎 石川 (#505)
Finished
TIME:  14:19:32
Place
776  OF 1311
Male
708  OF 1169
40-44
102  OF 149

Swim 01:37:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:16
Swim 1.9k 00:45:11 00:45:11 879 785 104 2.52 / 23:47 07:33:28
Swim 00:51:56 01:37:07 967 868 115 2.34 / 25:33 08:25:24

T1 00:11:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:35 01:48:43 873 789 104 - / - 08:37:00

Cycle 07:27:00 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:48 02:07:31 689 639 87 28.72 / 02:05 08:55:48
Bike 20k 00:23:06 02:30:37 707 657 93 28.63 / 02:05 09:18:54
Bike 63k 01:36:50 04:07:28 860 795 109 27.24 / 02:12 10:55:45
Bike 75k 00:26:31 04:34:00 857 791 113 27.22 / 02:12 11:22:17
Bike 91k 00:43:00 05:17:00 905 834 119 26.21 / 02:17 12:05:17
Bike 118k 01:11:17 06:28:17 986 901 127 25.32 / 02:22 13:16:34
Bike 130k 00:28:59 06:57:17 975 892 125 25.27 / 02:22 13:45:34
Bike 145k 00:43:44 07:41:02 986 902 126 24.69 / 02:25 14:29:19
Bike 162k 00:40:42 08:21:44 988 904 126 24.73 / 02:25 15:10:01
Bike 178k 00:46:42 09:08:27 1010 922 128 24.28 / 02:28 15:56:44
Cycle 00:07:16 09:15:43 1016 927 128 24.16 / 02:29 16:04:00

T2 00:15:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:18 09:31:02 1187 1060 142 - / - 16:19:19

Run 04:48:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:38:35 10:09:38 810 738 107 8.7 / 06:53 16:57:55
Run 10.3k 00:31:20 10:40:58 519 475 75 8.83 / 06:47 17:29:15
Run 14k 00:18:42 10:59:40 460 418 70 10.35 / 05:47 17:47:57
Run 19.6k 00:29:57 11:29:38 349 315 56 10.11 / 05:55 18:17:55
Run 24.3k 00:47:19 12:16:57 489 444 74 8.93 / 06:43 19:05:14
Run 28k 00:18:31 12:35:28 416 377 63 9.66 / 06:12 19:23:45
Run 33.6k 00:41:53 13:17:22 449 402 69 9.11 / 06:34 20:05:39
Run 38.3k 00:45:23 14:02:46 497 447 72 8.63 / 06:56 20:51:03
Run 00:16:46 14:19:32 488 439 69 8.77 / 06:50 21:07:49