IRONMAN Japan (2024)
健太郎 石川 (#505)
Finished
TIME:
14:19:32
Place
776
OF
1311
Male
708
OF
1169
40-44
102
OF
149
Swim 01:37:07 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:48:16 |
Swim 1.9k | 00:45:11 | 00:45:11 | 879 | 785 | 104 | 2.52 / 23:47 | 07:33:28 |
Swim | 00:51:56 | 01:37:07 | 967 | 868 | 115 | 2.34 / 25:33 | 08:25:24 |
T1 00:11:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:35 | 01:48:43 | 873 | 789 | 104 | - / - | 08:37:00 |
Cycle 07:27:00 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:48 | 02:07:31 | 689 | 639 | 87 | 28.72 / 02:05 | 08:55:48 |
Bike 20k | 00:23:06 | 02:30:37 | 707 | 657 | 93 | 28.63 / 02:05 | 09:18:54 |
Bike 63k | 01:36:50 | 04:07:28 | 860 | 795 | 109 | 27.24 / 02:12 | 10:55:45 |
Bike 75k | 00:26:31 | 04:34:00 | 857 | 791 | 113 | 27.22 / 02:12 | 11:22:17 |
Bike 91k | 00:43:00 | 05:17:00 | 905 | 834 | 119 | 26.21 / 02:17 | 12:05:17 |
Bike 118k | 01:11:17 | 06:28:17 | 986 | 901 | 127 | 25.32 / 02:22 | 13:16:34 |
Bike 130k | 00:28:59 | 06:57:17 | 975 | 892 | 125 | 25.27 / 02:22 | 13:45:34 |
Bike 145k | 00:43:44 | 07:41:02 | 986 | 902 | 126 | 24.69 / 02:25 | 14:29:19 |
Bike 162k | 00:40:42 | 08:21:44 | 988 | 904 | 126 | 24.73 / 02:25 | 15:10:01 |
Bike 178k | 00:46:42 | 09:08:27 | 1010 | 922 | 128 | 24.28 / 02:28 | 15:56:44 |
Cycle | 00:07:16 | 09:15:43 | 1016 | 927 | 128 | 24.16 / 02:29 | 16:04:00 |
T2 00:15:18 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:18 | 09:31:02 | 1187 | 1060 | 142 | - / - | 16:19:19 |
Run 04:48:29 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:38:35 | 10:09:38 | 810 | 738 | 107 | 8.7 / 06:53 | 16:57:55 |
Run 10.3k | 00:31:20 | 10:40:58 | 519 | 475 | 75 | 8.83 / 06:47 | 17:29:15 |
Run 14k | 00:18:42 | 10:59:40 | 460 | 418 | 70 | 10.35 / 05:47 | 17:47:57 |
Run 19.6k | 00:29:57 | 11:29:38 | 349 | 315 | 56 | 10.11 / 05:55 | 18:17:55 |
Run 24.3k | 00:47:19 | 12:16:57 | 489 | 444 | 74 | 8.93 / 06:43 | 19:05:14 |
Run 28k | 00:18:31 | 12:35:28 | 416 | 377 | 63 | 9.66 / 06:12 | 19:23:45 |
Run 33.6k | 00:41:53 | 13:17:22 | 449 | 402 | 69 | 9.11 / 06:34 | 20:05:39 |
Run 38.3k | 00:45:23 | 14:02:46 | 497 | 447 | 72 | 8.63 / 06:56 | 20:51:03 |
Run | 00:16:46 | 14:19:32 | 488 | 439 | 69 | 8.77 / 06:50 | 21:07:49 |
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