15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

菅井 健太 (#504)
Finished
TIME:  14:09:12
Place
737  OF 1311
Male
674  OF 1169
40-44
97  OF 149

Swim 01:44:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:50:52
Swim 1.9k 00:50:27 00:50:27 1191 1062 138 2.25 / 26:33 07:41:20
Swim 00:54:07 01:44:34 1151 1025 135 2.18 / 27:31 08:35:27

T1 00:14:21 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:21 01:58:56 1120 1008 131 - / - 08:49:49

Cycle 07:06:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:19:45 02:18:41 905 834 116 27.33 / 02:11 09:09:34
Bike 20k 00:23:50 02:42:32 899 831 119 27.52 / 02:10 09:33:25
Bike 63k 01:33:08 04:15:41 809 747 106 27.64 / 02:10 11:06:33
Bike 75k 00:25:41 04:41:22 798 738 104 27.7 / 02:09 11:32:15
Bike 91k 00:37:30 05:18:53 762 705 102 27.3 / 02:11 12:09:46
Bike 118k 01:07:11 06:26:04 827 761 111 26.5 / 02:15 13:16:57
Bike 130k 00:28:49 06:54:54 828 761 111 26.35 / 02:16 13:45:47
Bike 145k 00:44:25 07:39:20 858 789 117 25.55 / 02:20 14:30:12
Bike 162k 00:39:26 08:18:46 859 789 118 25.59 / 02:20 15:09:39
Bike 178k 00:40:24 08:59:10 846 777 118 25.41 / 02:21 15:50:03
Cycle 00:06:11 09:05:21 839 771 117 25.32 / 02:22 15:56:14

T2 00:15:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:03 09:20:25 1176 1050 138 - / - 16:11:18

Run 04:48:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:36:16 09:56:41 622 568 82 9.26 / 06:28 16:47:34
Run 10.3k 00:33:59 10:30:40 534 487 77 8.79 / 06:49 17:21:33
Run 14k 00:19:48 10:50:29 498 454 75 10.19 / 05:53 17:41:22
Run 19.6k 00:35:02 11:25:32 458 416 70 9.59 / 06:15 18:16:25
Run 24.3k 00:39:19 12:04:52 465 423 69 9.01 / 06:39 18:55:45
Run 28k 00:24:06 12:28:59 475 430 71 9.45 / 06:20 19:19:51
Run 33.6k 00:43:20 13:12:19 523 472 76 8.9 / 06:44 20:03:12
Run 38.3k 00:40:39 13:52:58 500 450 73 8.6 / 06:58 20:43:51
Run 00:16:13 14:09:12 490 441 71 8.76 / 06:50 21:00:05