15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

広田 康博 (#499)
Finished
TIME:  11:29:40
Place
144  OF 1311
Male
136  OF 1169
40-44
24  OF 149

Swim 01:33:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:20
Swim 1.9k 00:44:11 00:44:11 805 719 93 2.57 / 23:15 07:22:32
Swim 00:48:52 01:33:04 829 740 95 2.44 / 24:29 08:11:24

T1 00:09:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:10 01:42:14 547 497 70 - / - 08:20:35

Cycle 05:41:19 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:15:52 01:58:07 75 73 11 34 / 01:45 08:36:28
Bike 20k 00:19:22 02:17:30 68 66 8 34.03 / 01:45 08:55:50
Bike 63k 01:15:37 03:33:07 55 54 7 34.08 / 01:45 10:11:28
Bike 75k 00:19:47 03:52:55 55 55 7 34.43 / 01:44 10:31:16
Bike 91k 00:32:14 04:25:10 86 84 13 33.51 / 01:47 11:03:30
Bike 118k 00:49:21 05:14:31 78 77 13 33.35 / 01:47 11:52:51
Bike 130k 00:23:09 05:37:41 90 87 16 33.12 / 01:48 12:16:01
Bike 145k 00:36:08 06:13:49 113 109 20 32.03 / 01:52 12:52:10
Bike 162k 00:31:07 06:44:57 115 110 19 32.11 / 01:52 13:23:17
Bike 178k 00:33:26 07:18:23 110 105 18 31.77 / 01:53 13:56:44
Cycle 00:05:10 07:23:33 105 101 18 31.64 / 01:53 14:01:54

T2 00:04:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:58 07:28:32 86 78 12 - / - 14:06:52

Run 04:01:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:32:19 08:00:51 331 305 52 10.39 / 05:46 14:39:11
Run 10.3k 00:29:42 08:30:34 216 203 36 9.96 / 06:01 15:08:54
Run 14k 00:17:47 08:48:21 217 203 38 11.49 / 05:13 15:26:42
Run 19.6k 00:36:16 09:24:37 302 273 47 10.33 / 05:48 16:02:58
Run 24.3k 00:31:21 09:55:59 241 220 42 10.05 / 05:58 16:34:20
Run 28k 00:18:47 10:14:47 227 207 38 10.71 / 05:35 16:53:07
Run 33.6k 00:30:54 10:45:42 199 183 38 10.46 / 05:43 17:24:02
Run 38.3k 00:30:35 11:16:17 171 159 31 10.3 / 05:49 17:54:38
Run 00:13:22 11:29:40 164 153 29 10.5 / 05:42 18:08:01