15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

takayuki KONO (#496)
Finished
TIME:  14:25:22
Place
796  OF 1311
Male
726  OF 1169
40-44
105  OF 149

Swim 01:21:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:31
Swim 1.9k 00:38:47 00:38:47 357 323 44 2.93 / 20:24 07:15:18
Swim 00:42:14 01:21:01 366 332 46 2.81 / 21:19 07:57:32

T1 00:12:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:58 01:33:59 1022 924 119 - / - 08:10:30

Cycle 06:39:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:17 01:52:16 530 496 69 29.53 / 02:01 08:28:47
Bike 20k 00:22:04 02:14:21 517 480 72 29.73 / 02:01 08:50:52
Bike 63k 01:31:18 03:45:39 640 595 89 28.7 / 02:05 10:22:10
Bike 75k 00:23:09 04:08:49 587 546 86 29.06 / 02:03 10:45:20
Bike 91k 00:37:35 04:46:24 593 552 85 28.37 / 02:06 11:22:56
Bike 118k 00:58:52 05:45:17 580 535 80 28.17 / 02:07 12:21:49
Bike 130k 00:24:59 06:10:17 553 510 76 28.23 / 02:07 12:46:48
Bike 145k 00:38:59 06:49:16 556 513 77 27.59 / 02:10 13:25:48
Bike 162k 00:40:02 07:29:19 592 546 82 27.35 / 02:11 14:05:51
Bike 178k 00:38:01 08:07:20 580 537 80 27.15 / 02:12 14:43:52
Cycle 00:06:34 08:13:55 580 537 80 27 / 02:13 14:50:27

T2 00:11:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:17 08:25:13 892 796 102 - / - 15:01:44

Run 06:00:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:36:28 09:01:42 640 584 86 9.21 / 06:30 15:38:13
Run 10.3k 00:46:29 09:48:11 975 877 119 7.44 / 08:03 16:24:42
Run 14k 00:25:31 10:13:42 968 872 116 8.46 / 07:05 16:50:14
Run 19.6k 00:46:19 11:00:02 1017 913 121 7.75 / 07:44 17:36:33
Run 24.3k 00:45:52 11:45:54 984 880 116 7.38 / 08:07 18:22:26
Run 28k 00:27:11 12:13:06 963 863 115 7.81 / 07:40 18:49:38
Run 33.6k 00:57:57 13:11:04 1054 942 124 7.22 / 08:18 19:47:36
Run 38.3k 00:53:14 14:04:19 1057 941 126 6.91 / 08:40 20:40:50
Run 00:21:03 14:25:22 1043 929 124 7.03 / 08:32 21:01:54