15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

裕司 木下 (#492)
Finished
TIME:  09:52:25
Place
12  OF 1311
Male
12  OF 1169
40-44
1  OF 149

Swim 00:57:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:54
Swim 1.9k 00:28:14 00:28:14 6 6 1 4.03 / 14:51 06:59:08
Swim 00:29:28 00:57:42 11 11 1 3.95 / 15:11 07:28:36

T1 00:05:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:19 01:03:02 108 104 17 - / - 07:33:56

Cycle 05:05:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:14:40 01:17:42 13 13 3 36.79 / 01:37 07:48:37
Bike 20k 00:17:55 01:35:38 14 14 3 36.8 / 01:37 08:06:32
Bike 63k 01:11:22 02:47:00 16 16 3 36.35 / 01:39 09:17:55
Bike 75k 00:18:14 03:05:14 13 13 2 36.82 / 01:37 09:36:09
Bike 91k 00:24:20 03:29:35 10 10 2 37.25 / 01:36 10:00:30
Bike 118k 00:47:42 04:17:17 12 12 2 36.44 / 01:38 10:48:12
Bike 130k 00:19:29 04:36:46 12 12 2 36.49 / 01:38 11:07:41
Bike 145k 00:29:39 05:06:26 12 12 2 35.74 / 01:40 11:37:20
Bike 162k 00:27:25 05:33:51 11 11 2 35.89 / 01:40 12:04:45
Bike 178k 00:29:59 06:03:50 11 11 2 35.5 / 01:41 12:34:45
Cycle 00:05:08 06:08:59 11 11 2 35.29 / 01:41 12:39:53

T2 00:05:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:44 06:14:43 166 148 18 - / - 12:45:38

Run 03:37:41 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:23:58 06:38:42 10 10 2 14.01 / 04:16 13:09:36
Run 10.3k 00:24:28 07:03:10 10 10 1 12.75 / 04:42 13:34:04
Run 14k 00:14:06 07:17:16 10 10 1 14.67 / 04:05 13:48:11
Run 19.6k 00:25:03 07:42:20 12 12 2 13.69 / 04:22 14:13:14
Run 24.3k 00:29:46 08:12:06 15 15 2 12.62 / 04:45 14:43:00
Run 28k 00:17:39 08:29:46 19 19 3 13.19 / 04:32 15:00:40
Run 33.6k 00:36:16 09:06:03 40 38 8 12.04 / 04:58 15:36:57
Run 38.3k 00:33:43 09:39:46 50 47 12 11.44 / 05:14 16:10:40
Run 00:12:39 09:52:25 50 47 12 11.63 / 05:09 16:23:19