15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Kazushige NARISAWA (#491)
Finished
TIME:  16:16:45
Place
1210  OF 1311
Male
1087  OF 1169
40-44
145  OF 149

Swim 01:28:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:41
Swim 1.9k 00:40:49 00:40:49 507 455 59 2.79 / 21:29 07:20:31
Swim 00:47:34 01:28:24 659 595 76 2.57 / 23:15 08:08:06

T1 00:14:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:22 01:42:46 1122 1010 132 - / - 08:22:28

Cycle 08:22:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:25:45 02:08:32 1298 1158 149 20.96 / 02:51 08:48:13
Bike 20k 00:29:37 02:38:10 1304 1165 148 21.66 / 02:46 09:17:51
Bike 63k 01:57:11 04:35:21 1302 1164 149 21.9 / 02:44 11:15:02
Bike 75k 00:31:23 05:06:45 1303 1164 149 22.06 / 02:43 11:46:26
Bike 91k 00:44:54 05:51:39 1302 1163 149 21.93 / 02:44 12:31:20
Bike 118k 01:12:31 07:04:11 1297 1160 149 22.02 / 02:43 13:43:52
Bike 130k 00:32:29 07:36:40 1298 1159 149 22.04 / 02:43 14:16:22
Bike 145k 00:47:28 08:24:09 1298 1159 149 21.67 / 02:46 15:03:50
Bike 162k 00:44:36 09:08:45 1296 1157 149 21.79 / 02:45 15:48:26
Bike 178k 00:49:04 09:57:49 1298 1159 149 21.57 / 02:46 16:37:31
Cycle 00:07:44 10:05:34 1297 1158 149 21.47 / 02:47 16:45:16

T2 00:14:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:16 10:19:51 1139 1017 134 - / - 16:59:32

Run 05:56:54 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:46:25 11:06:16 1204 1074 143 7.23 / 08:17 17:45:57
Run 10.3k 00:46:15 11:52:31 1197 1067 140 6.66 / 08:59 18:32:13
Run 14k 00:26:25 12:18:57 1173 1047 138 7.7 / 07:47 18:58:38
Run 19.6k 00:46:05 13:05:02 1161 1036 136 7.26 / 08:15 19:44:44
Run 24.3k 00:48:44 13:53:47 1137 1014 135 6.92 / 08:39 20:33:28
Run 28k 00:28:09 14:21:56 1118 998 131 7.36 / 08:09 21:01:37
Run 33.6k 00:46:38 15:08:34 1088 971 128 7.14 / 08:23 21:48:16
Run 38.3k 00:47:22 15:55:57 1032 922 124 6.97 / 08:35 22:35:39
Run 00:20:47 16:16:45 1028 919 122 7.09 / 08:27 22:56:26