15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Tsung-han WU (#487)
Finished
TIME:  10:17:36
Place
22  OF 1311
Male
22  OF 1169
40-44
6  OF 149

Swim 01:19:30 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:41:41
Swim 1.9k 00:37:55 00:37:55 288 261 38 3 / 19:57 07:19:36
Swim 00:41:35 01:19:30 314 283 40 2.86 / 20:55 08:01:11

T1 00:05:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:38 01:25:09 135 127 21 - / - 08:06:50

Cycle 05:11:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:15:29 01:40:39 44 43 7 34.84 / 01:43 08:22:20
Bike 20k 00:18:10 01:58:49 23 23 4 35.64 / 01:41 08:40:30
Bike 63k 01:10:20 03:09:09 17 17 4 36.34 / 01:39 09:50:50
Bike 75k 00:18:47 03:27:57 16 16 3 36.64 / 01:38 10:09:38
Bike 91k 00:25:21 03:53:18 14 14 3 36.85 / 01:37 10:35:00
Bike 118k 00:47:52 04:41:11 13 13 3 36.11 / 01:39 11:22:52
Bike 130k 00:20:17 05:01:29 14 14 3 36.05 / 01:39 11:43:10
Bike 145k 00:30:00 05:31:29 13 13 3 35.31 / 01:41 12:13:10
Bike 162k 00:28:08 05:59:38 13 13 4 35.41 / 01:41 12:41:19
Bike 178k 00:31:19 06:30:57 14 14 4 34.92 / 01:43 13:12:38
Cycle 00:05:26 06:36:23 14 14 4 34.7 / 01:43 13:18:04

T2 00:04:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:34 06:40:57 51 49 8 - / - 13:22:38

Run 03:36:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:24:44 07:05:42 15 15 3 13.57 / 04:25 13:47:23
Run 10.3k 00:26:34 07:32:16 22 21 5 12.04 / 04:58 14:13:57
Run 14k 00:15:17 07:47:33 24 23 6 13.78 / 04:21 14:29:14
Run 19.6k 00:27:13 08:14:47 29 28 7 12.78 / 04:41 14:56:28
Run 24.3k 00:29:32 08:44:19 35 33 8 12.01 / 04:59 15:26:01
Run 28k 00:17:29 09:01:49 37 35 9 12.65 / 04:44 15:43:30
Run 33.6k 00:30:23 09:32:12 39 37 7 12.05 / 04:58 16:13:53
Run 38.3k 00:32:24 10:04:37 45 42 10 11.51 / 05:12 16:46:18
Run 00:12:59 10:17:36 46 43 10 11.68 / 05:08 16:59:17