15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Aik Fan LIM (#484)
Finished
TIME:  14:04:18
Place
725  OF 1311
Male
662  OF 1169
40-44
96  OF 149

Swim 01:48:09 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:34
Swim 1.9k 00:49:53 00:49:53 1160 1034 136 2.28 / 26:15 07:24:27
Swim 00:58:16 01:48:09 1206 1075 138 2.1 / 28:27 08:22:43

T1 00:09:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:15 01:57:24 561 510 72 - / - 08:31:59

Cycle 07:05:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:57 02:15:21 451 426 59 30.07 / 01:59 08:49:56
Bike 20k 00:24:08 02:39:30 731 679 102 28.5 / 02:06 09:14:04
Bike 63k 01:36:56 04:16:26 864 799 110 27.18 / 02:12 10:51:01
Bike 75k 00:24:39 04:41:06 824 760 108 27.48 / 02:10 11:15:41
Bike 91k 00:39:22 05:20:29 820 757 110 26.88 / 02:13 11:55:03
Bike 118k 01:09:27 06:29:56 894 823 122 25.97 / 02:18 13:04:31
Bike 130k 00:26:22 06:56:19 856 788 117 26.09 / 02:17 13:30:54
Bike 145k 00:39:43 07:36:02 840 772 115 25.69 / 02:20 14:10:37
Bike 162k 00:37:51 08:13:54 828 760 115 25.81 / 02:19 14:48:29
Bike 178k 00:42:45 08:56:40 837 769 116 25.47 / 02:21 15:31:14
Cycle 00:06:14 09:02:54 830 762 116 25.38 / 02:21 15:37:29

T2 00:11:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:37 09:14:32 930 826 106 - / - 15:49:07

Run 04:49:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:33:57 09:48:29 459 419 68 9.89 / 06:03 16:23:04
Run 10.3k 00:33:13 10:21:42 411 374 63 9.19 / 06:31 16:56:17
Run 14k 00:17:54 10:39:37 365 330 58 10.78 / 05:33 17:14:12
Run 19.6k 00:32:04 11:11:42 322 291 50 10.24 / 05:51 17:46:17
Run 24.3k 00:37:12 11:48:54 329 294 52 9.6 / 06:14 18:23:29
Run 28k 00:21:52 12:10:47 328 294 49 10.11 / 05:56 18:45:22
Run 33.6k 00:40:27 12:51:15 355 317 51 9.52 / 06:18 19:25:50
Run 38.3k 00:52:02 13:43:18 472 423 69 8.72 / 06:52 20:17:53
Run 00:21:00 14:04:18 501 452 74 8.73 / 06:52 20:38:53