15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

OSAMU TANAKA (#480)
Finished
TIME:  15:01:04
Place
954  OF 1311
Male
868  OF 1169
40-44
124  OF 149

Swim 01:43:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:09
Swim 1.9k 00:48:52 00:48:52 1113 998 131 2.33 / 25:43 07:38:01
Swim 00:54:14 01:43:06 1120 999 132 2.21 / 27:07 08:32:16

T1 00:11:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:57 01:55:04 928 839 108 - / - 08:44:13

Cycle 06:18:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:20 02:12:25 307 289 38 31.12 / 01:55 09:01:34
Bike 20k 00:22:10 02:34:35 434 409 58 30.36 / 01:58 09:23:45
Bike 63k 01:31:34 04:06:10 610 565 83 28.83 / 02:04 10:55:19
Bike 75k 00:22:41 04:28:51 551 512 77 29.26 / 02:03 11:18:01
Bike 91k 00:34:19 05:03:11 494 458 70 29.02 / 02:04 11:52:20
Bike 118k 00:51:43 05:54:54 400 370 58 29.51 / 02:01 12:44:04
Bike 130k 00:25:08 06:20:02 390 361 55 29.43 / 02:02 13:09:12
Bike 145k 00:35:48 06:55:51 361 336 54 28.92 / 02:04 13:45:01
Bike 162k 00:33:41 07:29:33 355 331 54 29.05 / 02:03 14:18:43
Bike 178k 00:37:47 08:07:21 361 336 54 28.68 / 02:05 14:56:30
Cycle 00:06:04 08:13:25 356 331 51 28.54 / 02:06 15:02:34

T2 00:13:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:13:58 08:27:23 1125 1004 132 - / - 15:16:33

Run 06:33:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:45:22 09:12:45 1158 1034 139 7.4 / 08:06 16:01:55
Run 10.3k 00:46:24 09:59:10 1185 1058 138 6.73 / 08:54 16:48:20
Run 14k 00:28:30 10:27:41 1185 1058 141 7.63 / 07:51 17:16:50
Run 19.6k 00:50:42 11:18:23 1199 1069 144 7.01 / 08:33 18:07:33
Run 24.3k 00:52:30 12:10:54 1196 1065 145 6.63 / 09:02 19:00:04
Run 28k 00:33:23 12:44:18 1218 1085 145 6.93 / 08:39 19:33:27
Run 33.6k 01:00:29 13:44:47 1254 1118 147 6.5 / 09:13 20:33:57
Run 38.3k 00:53:52 14:38:40 1245 1109 146 6.31 / 09:29 21:27:50
Run 00:22:23 15:01:04 1235 1099 145 6.43 / 09:19 21:50:13