15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

晓东 陈 (#479)
Finished
TIME:  12:44:32
Place
364  OF 1311
Male
327  OF 1169
40-44
58  OF 149

Swim 01:36:40 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:47:01
Swim 1.9k 00:45:41 00:45:41 930 831 111 2.49 / 24:02 07:32:43
Swim 00:50:59 01:36:40 949 852 111 2.35 / 25:26 08:23:42

T1 00:12:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:48 01:49:28 1011 913 115 - / - 08:36:30

Cycle 06:11:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:56 02:08:25 724 670 91 28.49 / 02:06 08:55:27
Bike 20k 00:20:50 02:29:16 461 433 63 30.16 / 01:59 09:16:18
Bike 63k 01:22:02 03:51:18 295 281 40 31.02 / 01:56 10:38:20
Bike 75k 00:21:49 04:13:08 287 274 38 31.32 / 01:54 11:00:10
Bike 91k 00:34:01 04:47:09 279 264 39 30.72 / 01:57 11:34:11
Bike 118k 00:56:03 05:43:13 306 286 41 30.29 / 01:58 12:30:15
Bike 130k 00:24:15 06:07:28 293 273 39 30.23 / 01:59 12:54:30
Bike 145k 00:35:21 06:42:49 274 256 39 29.65 / 02:01 13:29:51
Bike 162k 00:33:53 07:16:42 281 261 40 29.7 / 02:01 14:03:44
Bike 178k 00:37:21 07:54:04 286 265 40 29.29 / 02:02 14:41:06
Cycle 00:06:47 08:00:51 290 268 41 29.08 / 02:03 14:47:53

T2 00:10:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:43 08:11:35 826 737 93 - / - 14:58:36

Run 04:32:57 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:35:48 08:47:23 586 535 79 9.38 / 06:23 15:34:25
Run 10.3k 00:32:28 09:19:51 460 418 69 9.05 / 06:37 16:06:53
Run 14k 00:18:10 09:38:01 393 355 61 10.61 / 05:38 16:25:03
Run 19.6k 00:31:58 10:09:59 344 310 54 10.13 / 05:55 16:57:01
Run 24.3k 00:35:53 10:45:52 327 292 51 9.6 / 06:14 17:32:54
Run 28k 00:24:18 11:10:10 351 315 53 9.97 / 06:00 17:57:12
Run 33.6k 00:38:29 11:48:40 357 319 53 9.5 / 06:18 18:35:42
Run 38.3k 00:39:32 12:28:13 355 318 52 9.14 / 06:33 19:15:15
Run 00:16:19 12:44:32 354 317 52 9.27 / 06:28 19:31:34