15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

祐介 渡辺 (#477)
Finished
TIME:  15:02:35
Place
959  OF 1311
Male
872  OF 1169
40-44
125  OF 149

Swim 01:49:52 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:32
Swim 1.9k 00:52:41 00:52:41 1254 1119 144 2.16 / 27:43 07:32:13
Swim 00:57:11 01:49:52 1231 1096 141 2.07 / 28:54 08:29:25

T1 00:11:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:33 02:01:26 864 782 101 - / - 08:40:58

Cycle 06:50:35 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:39 02:19:06 381 358 50 30.56 / 01:57 08:58:38
Bike 20k 00:21:13 02:40:19 348 331 48 30.86 / 01:56 09:19:51
Bike 63k 01:21:52 04:02:11 273 260 38 31.3 / 01:55 10:41:44
Bike 75k 00:29:23 04:31:35 460 427 62 29.96 / 02:00 11:11:07
Bike 91k 00:36:58 05:08:33 474 438 65 29.17 / 02:03 11:48:06
Bike 118k 01:14:48 06:23:22 751 691 100 27.02 / 02:13 13:02:54
Bike 130k 00:26:34 06:49:56 731 672 99 27.03 / 02:13 13:29:28
Bike 145k 00:38:03 07:27:59 704 647 94 26.64 / 02:15 14:07:32
Bike 162k 00:39:39 08:07:38 723 664 98 26.54 / 02:15 14:47:11
Bike 178k 00:37:39 08:45:18 696 639 95 26.44 / 02:16 15:24:50
Cycle 00:06:43 08:52:02 695 638 95 26.3 / 02:16 15:31:34

T2 00:07:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:48 08:59:50 430 380 55 - / - 15:39:22

Run 06:02:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:31:11 09:31:02 255 238 40 10.76 / 05:34 16:10:34
Run 10.3k 00:33:50 10:04:52 333 302 54 9.5 / 06:18 16:44:24
Run 14k 00:25:28 10:30:21 509 465 76 10.14 / 05:54 17:09:53
Run 19.6k 00:50:49 11:21:11 793 721 106 8.48 / 07:04 18:00:43
Run 24.3k 01:01:58 12:23:09 1014 906 122 7.28 / 08:13 19:02:41
Run 28k 00:33:56 12:57:05 1063 950 126 7.51 / 07:59 19:36:38
Run 33.6k 00:54:21 13:51:27 1106 987 130 7.07 / 08:28 20:30:59
Run 38.3k 00:55:35 14:47:02 1108 989 131 6.75 / 08:52 21:26:34
Run 00:15:33 15:02:35 1061 946 126 6.97 / 08:35 21:42:08