15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

守 芳賀 (#473)
Finished
TIME:  11:48:53
Place
190  OF 1311
Male
175  OF 1169
40-44
30  OF 149

Swim 01:37:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:40:01
Swim 1.9k 00:46:45 00:46:45 1010 904 120 2.43 / 24:36 07:26:47
Swim 00:50:22 01:37:07 965 866 114 2.34 / 25:33 08:17:09

T1 00:13:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:11 01:50:19 1043 944 123 - / - 08:30:20

Cycle 06:15:33 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:18:40 02:08:59 642 596 81 28.92 / 02:04 08:49:00
Bike 20k 00:22:47 02:31:46 644 597 86 28.94 / 02:04 09:11:47
Bike 63k 01:26:54 03:58:41 518 482 70 29.44 / 02:02 10:38:42
Bike 75k 00:22:54 04:21:36 488 452 67 29.74 / 02:01 11:01:37
Bike 91k 00:36:11 04:57:47 481 445 66 29.12 / 02:03 11:37:49
Bike 118k 00:51:28 05:49:16 378 351 54 29.62 / 02:01 12:29:18
Bike 130k 00:22:29 06:11:46 342 320 51 29.83 / 02:00 12:51:47
Bike 145k 00:37:01 06:48:47 338 315 50 29.14 / 02:03 13:28:49
Bike 162k 00:33:07 07:21:54 324 301 48 29.31 / 02:02 14:01:56
Bike 178k 00:37:31 07:59:26 329 306 47 28.93 / 02:04 14:39:27
Cycle 00:06:26 08:05:52 328 305 47 28.75 / 02:05 14:45:54

T2 00:08:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:55 08:14:48 595 526 70 - / - 14:54:50

Run 03:34:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:27:00 08:41:49 50 46 11 12.44 / 04:49 15:21:50
Run 10.3k 00:26:35 09:08:24 39 36 10 11.52 / 05:12 15:48:26
Run 14k 00:15:13 09:23:38 39 36 10 13.33 / 04:29 16:03:40
Run 19.6k 00:27:43 09:51:21 44 42 10 12.42 / 04:49 16:31:23
Run 24.3k 00:28:35 10:19:56 42 40 10 11.84 / 05:03 16:59:58
Run 28k 00:17:23 10:37:20 43 41 10 12.5 / 04:47 17:17:21
Run 33.6k 00:29:07 11:06:27 42 40 9 12.02 / 04:59 17:46:29
Run 38.3k 00:30:07 11:36:35 39 37 7 11.62 / 05:09 18:16:37
Run 00:12:18 11:48:53 37 35 7 11.82 / 05:04 18:28:55