IRONMAN Japan (2024)
ISAO AIZAWA (#471)
Finished
TIME:
15:20:07
Place
1029
OF
1311
Male
933
OF
1169
40-44
130
OF
149
Swim 01:37:34 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:42:06 |
| Swim 1.9k | 00:45:16 | 00:45:16 | 890 | 796 | 106 | 2.51 / 23:49 | 07:27:23 |
| Swim | 00:52:17 | 01:37:34 | 978 | 877 | 118 | 2.33 / 25:40 | 08:19:40 |
T1 00:10:49 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:49 | 01:48:23 | 781 | 702 | 91 | - / - | 08:30:30 |
Cycle 08:18:19 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:19:49 | 02:08:13 | 919 | 848 | 120 | 27.22 / 02:12 | 08:50:20 |
| Bike 20k | 00:24:52 | 02:33:06 | 999 | 922 | 128 | 26.84 / 02:14 | 09:15:13 |
| Bike 63k | 01:42:35 | 04:15:41 | 1051 | 961 | 132 | 25.66 / 02:20 | 10:57:48 |
| Bike 75k | 00:31:18 | 04:47:00 | 1105 | 1004 | 134 | 25.19 / 02:22 | 11:29:07 |
| Bike 91k | 00:49:58 | 05:36:59 | 1192 | 1074 | 142 | 23.88 / 02:30 | 12:19:05 |
| Bike 118k | 01:15:50 | 06:52:49 | 1233 | 1108 | 144 | 23.25 / 02:34 | 13:34:55 |
| Bike 130k | 00:34:40 | 07:27:29 | 1256 | 1129 | 147 | 23 / 02:36 | 14:09:36 |
| Bike 145k | 00:50:47 | 08:18:16 | 1272 | 1142 | 148 | 22.31 / 02:41 | 15:00:23 |
| Bike 162k | 00:47:35 | 09:05:52 | 1281 | 1148 | 148 | 22.21 / 02:42 | 15:47:59 |
| Bike 178k | 00:53:00 | 09:58:52 | 1292 | 1154 | 148 | 21.77 / 02:45 | 16:40:59 |
| Cycle | 00:07:51 | 10:06:43 | 1292 | 1154 | 148 | 21.67 / 02:46 | 16:48:50 |
T2 00:08:22 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:22 | 10:15:05 | 513 | 453 | 60 | - / - | 16:57:12 |
Run 05:05:02 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:37:34 | 10:52:39 | 730 | 666 | 97 | 8.94 / 06:42 | 17:34:46 |
| Run 10.3k | 00:38:00 | 11:30:40 | 724 | 656 | 100 | 8.17 / 07:20 | 18:12:47 |
| Run 14k | 00:23:26 | 11:54:06 | 745 | 677 | 102 | 9.27 / 06:28 | 18:36:13 |
| Run 19.6k | 00:38:24 | 12:32:31 | 711 | 641 | 96 | 8.73 / 06:52 | 19:14:38 |
| Run 24.3k | 00:42:02 | 13:14:33 | 693 | 626 | 96 | 8.25 / 07:15 | 19:56:40 |
| Run 28k | 00:23:51 | 13:38:25 | 665 | 599 | 90 | 8.76 / 06:50 | 20:20:31 |
| Run 33.6k | 00:40:09 | 14:18:34 | 640 | 572 | 88 | 8.47 / 07:04 | 21:00:41 |
| Run 38.3k | 00:42:30 | 15:01:05 | 618 | 553 | 83 | 8.2 / 07:18 | 21:43:12 |
| Run | 00:19:02 | 15:20:07 | 631 | 565 | 85 | 8.3 / 07:13 | 22:02:14 |
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