15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

太田 祐介 (#470)
Finished
TIME:  12:50:21
Place
387  OF 1311
Male
349  OF 1169
40-44
61  OF 149

Swim 01:27:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:17
Swim 1.9k 00:41:34 00:41:34 578 523 68 2.74 / 21:53 07:30:52
Swim 00:46:04 01:27:39 634 573 71 2.6 / 23:04 08:16:56

T1 00:16:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:26 01:44:06 1223 1096 140 - / - 08:33:23

Cycle 06:58:32 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:19:57 02:04:03 936 861 123 27.06 / 02:13 08:53:20
Bike 20k 00:21:03 02:25:06 598 556 82 29.26 / 02:03 09:14:23
Bike 63k 01:42:31 04:07:37 968 887 124 26.33 / 02:16 10:56:54
Bike 75k 00:24:06 04:31:44 895 825 117 26.84 / 02:14 11:21:01
Bike 91k 00:37:37 05:09:22 862 796 116 26.59 / 02:15 11:58:39
Bike 118k 00:57:19 06:06:42 765 703 104 26.96 / 02:13 12:55:59
Bike 130k 00:34:15 06:40:58 836 769 113 26.27 / 02:17 13:30:15
Bike 145k 00:38:52 07:19:51 807 741 112 25.91 / 02:18 14:09:08
Bike 162k 00:35:51 07:55:42 779 714 106 26.15 / 02:17 14:44:59
Bike 178k 00:40:17 08:36:00 770 705 105 25.92 / 02:18 15:25:17
Cycle 00:06:38 08:42:38 769 704 105 25.8 / 02:19 15:31:55

T2 00:12:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:53 08:55:31 1042 926 117 - / - 15:44:48

Run 03:54:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:33:58 09:29:30 461 421 69 9.88 / 06:04 16:18:47
Run 10.3k 00:30:37 10:00:07 314 286 49 9.56 / 06:16 16:49:25
Run 14k 00:18:31 10:18:39 307 283 49 11.04 / 05:25 17:07:56
Run 19.6k 00:29:13 10:47:52 237 219 39 10.68 / 05:37 17:37:09
Run 24.3k 00:30:51 11:18:43 197 184 34 10.34 / 05:47 18:08:00
Run 28k 00:17:42 11:36:26 175 163 33 11.07 / 05:25 18:25:43
Run 33.6k 00:29:54 12:06:20 148 140 27 10.81 / 05:32 18:55:37
Run 38.3k 00:30:25 12:36:46 131 124 23 10.6 / 05:39 19:26:03
Run 00:13:35 12:50:21 129 122 24 10.78 / 05:33 19:39:39