15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Daisuke MIYAMOTO (#469)
Finished
TIME:  13:37:07
Place
608  OF 1311
Male
552  OF 1169
40-44
79  OF 149

Swim 01:01:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:44
Swim 1.9k 00:30:25 00:30:25 25 24 6 3.74 / 16:00 07:02:10
Swim 00:30:47 01:01:12 25 24 6 3.72 / 16:06 07:32:57

T1 00:05:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:14 01:06:27 101 97 15 - / - 07:38:12

Cycle 06:39:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:24 01:23:51 324 306 41 31.03 / 01:56 07:55:36
Bike 20k 00:22:06 01:45:58 432 407 57 30.37 / 01:58 08:17:42
Bike 63k 01:30:49 03:16:47 583 543 82 29 / 02:04 09:48:32
Bike 75k 00:23:16 03:40:04 545 506 74 29.29 / 02:02 10:11:49
Bike 91k 00:37:05 04:17:09 551 511 78 28.63 / 02:05 10:48:54
Bike 118k 01:03:25 05:20:34 634 585 85 27.86 / 02:09 11:52:19
Bike 130k 00:25:57 05:46:32 614 567 85 27.84 / 02:09 12:18:17
Bike 145k 00:38:49 06:25:22 605 558 84 27.28 / 02:11 12:57:07
Bike 162k 00:36:13 07:01:35 590 544 81 27.37 / 02:11 13:33:20
Bike 178k 00:38:10 07:39:46 578 535 79 27.15 / 02:12 14:11:31
Cycle 00:06:34 07:46:20 579 536 79 27 / 02:13 14:18:05

T2 00:07:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:55 07:54:15 443 391 56 - / - 14:26:00

Run 05:42:52 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:31:40 08:25:56 282 260 45 10.6 / 05:39 14:57:41
Run 10.3k 00:35:17 09:01:13 405 368 62 9.22 / 06:30 15:32:58
Run 14k 00:19:52 09:21:06 404 364 62 10.57 / 05:40 15:52:51
Run 19.6k 00:38:44 09:59:50 464 422 72 9.55 / 06:16 16:31:35
Run 24.3k 00:45:14 10:45:05 564 510 83 8.67 / 06:54 17:16:50
Run 28k 00:40:33 11:25:39 763 691 101 8.42 / 07:07 17:57:24
Run 33.6k 00:45:19 12:10:58 776 701 99 8.04 / 07:27 18:42:43
Run 38.3k 00:58:25 13:09:24 887 797 111 7.44 / 08:03 19:41:09
Run 00:27:43 13:37:07 948 850 118 7.38 / 08:07 20:08:52