IRONMAN Japan (2024)
Yutaka IHARA (#467)
Finished
TIME:
13:18:08
Place
525
OF
1311
Male
474
OF
1169
40-44
71
OF
149
Swim 01:25:26 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:34:05 |
Swim 1.9k | 00:41:27 | 00:41:27 | 568 | 513 | 66 | 2.74 / 21:49 | 07:15:32 |
Swim | 00:43:59 | 01:25:26 | 534 | 484 | 63 | 2.66 / 22:29 | 07:59:31 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 01:29:42 | 44 | 43 | 8 | - / - | 08:03:47 |
Cycle 07:01:21 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:31 | 01:48:13 | 600 | 559 | 78 | 29.14 / 02:03 | 08:22:18 |
Bike 20k | 00:21:51 | 02:10:05 | 525 | 488 | 74 | 29.7 / 02:01 | 08:44:10 |
Bike 63k | 01:34:27 | 03:44:32 | 746 | 690 | 99 | 28.03 / 02:08 | 10:18:37 |
Bike 75k | 00:23:58 | 04:08:31 | 711 | 659 | 96 | 28.33 / 02:07 | 10:42:36 |
Bike 91k | 00:40:02 | 04:48:33 | 743 | 687 | 100 | 27.45 / 02:11 | 11:22:38 |
Bike 118k | 01:01:41 | 05:50:15 | 721 | 665 | 98 | 27.17 / 02:12 | 12:24:20 |
Bike 130k | 00:31:28 | 06:21:43 | 775 | 713 | 104 | 26.7 / 02:14 | 12:55:48 |
Bike 145k | 00:41:19 | 07:03:03 | 786 | 721 | 107 | 26.09 / 02:17 | 13:37:08 |
Bike 162k | 00:38:00 | 07:41:03 | 774 | 709 | 105 | 26.17 / 02:17 | 14:15:08 |
Bike 178k | 00:43:31 | 08:24:34 | 797 | 731 | 109 | 25.74 / 02:19 | 14:58:40 |
Cycle | 00:06:28 | 08:31:03 | 794 | 728 | 108 | 25.63 / 02:20 | 15:05:08 |
T2 00:08:42 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:42 | 08:39:46 | 571 | 506 | 69 | - / - | 15:13:51 |
Run 04:38:21 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:34:20 | 09:14:07 | 486 | 444 | 70 | 9.78 / 06:07 | 15:48:12 |
Run 10.3k | 00:33:39 | 09:47:46 | 450 | 408 | 66 | 9.08 / 06:36 | 16:21:51 |
Run 14k | 00:20:29 | 10:08:16 | 458 | 416 | 69 | 10.37 / 05:47 | 16:42:21 |
Run 19.6k | 00:34:51 | 10:43:07 | 430 | 388 | 67 | 9.72 / 06:10 | 17:17:12 |
Run 24.3k | 00:37:56 | 11:21:03 | 414 | 374 | 63 | 9.18 / 06:31 | 17:55:08 |
Run 28k | 00:21:54 | 11:42:58 | 405 | 366 | 62 | 9.72 / 06:10 | 18:17:03 |
Run 33.6k | 00:37:55 | 12:20:53 | 399 | 356 | 58 | 9.33 / 06:25 | 18:54:58 |
Run 38.3k | 00:40:13 | 13:01:07 | 391 | 349 | 59 | 8.97 / 06:41 | 19:35:12 |
Run | 00:17:01 | 13:18:08 | 399 | 357 | 59 | 9.09 / 06:35 | 19:52:13 |
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