15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Yu SHINOZAKI (#465)
Finished
TIME:  11:14:41
Place
110  OF 1311
Male
103  OF 1169
40-44
20  OF 149

Swim 01:01:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:30:49
Swim 1.9k 00:30:42 00:30:42 27 26 7 3.71 / 16:09 07:01:32
Swim 00:31:14 01:01:57 26 25 7 3.67 / 16:18 07:32:47

T1 00:04:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:03 01:06:01 35 34 6 - / - 07:36:50

Cycle 04:57:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:13:40 01:19:41 1 1 1 39.5 / 01:31 07:50:30
Bike 20k 00:16:43 01:36:24 1 1 1 39.48 / 01:31 08:07:13
Bike 63k 01:06:12 02:42:36 1 1 1 39.13 / 01:31 09:13:26
Bike 75k 00:17:30 03:00:07 1 1 1 39.43 / 01:31 09:30:56
Bike 91k 00:24:12 03:24:19 1 1 1 39.47 / 01:31 09:55:09
Bike 118k 00:42:08 04:06:28 1 1 1 39.23 / 01:31 10:37:17
Bike 130k 00:19:10 04:25:38 2 2 1 39.07 / 01:32 10:56:28
Bike 145k 00:30:40 04:56:19 2 2 1 37.77 / 01:35 11:27:09
Bike 162k 00:29:40 05:25:59 4 4 1 37.38 / 01:36 11:56:49
Bike 178k 00:31:14 05:57:14 5 5 1 36.67 / 01:38 12:28:03
Cycle 00:06:02 06:03:16 5 5 1 36.33 / 01:39 12:34:06

T2 00:09:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:13 06:12:30 634 563 77 - / - 12:43:20

Run 05:02:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:48:11 07:00:42 1237 1104 145 6.97 / 08:36 13:31:31
Run 10.3k 00:42:54 07:43:36 1167 1043 136 6.78 / 08:50 14:14:25
Run 14k 00:23:52 08:07:28 1107 989 132 7.98 / 07:30 14:38:17
Run 19.6k 00:37:56 08:45:25 987 886 117 7.84 / 07:38 15:16:14
Run 24.3k 00:42:57 09:28:22 926 833 114 7.56 / 07:55 15:59:11
Run 28k 00:23:31 09:51:54 875 788 111 8.12 / 07:23 16:22:43
Run 33.6k 00:33:07 10:25:01 725 655 96 8.17 / 07:20 16:55:51
Run 38.3k 00:34:25 10:59:27 631 564 85 8.17 / 07:20 17:30:16
Run 00:15:14 11:14:41 596 533 81 8.37 / 07:09 17:45:30