IRONMAN Japan (2024)
洋太郎 島崎 (#459)
Finished
TIME:
16:18:31
Place
1213
OF
1311
Male
1090
OF
1169
40-44
146
OF
149
Swim 01:29:18 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:50:42 |
| Swim 1.9k | 00:44:10 | 00:44:10 | 804 | 718 | 92 | 2.58 / 23:15 | 07:34:53 |
| Swim | 00:45:08 | 01:29:18 | 693 | 624 | 80 | 2.55 / 23:30 | 08:20:01 |
T1 00:12:13 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:13 | 01:41:32 | 954 | 863 | 111 | - / - | 08:32:15 |
Cycle 08:05:08 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 9k | 00:20:09 | 02:01:42 | 982 | 902 | 127 | 26.77 / 02:14 | 08:52:25 |
| Bike 20k | 00:26:17 | 02:27:59 | 1133 | 1036 | 143 | 25.83 / 02:19 | 09:18:42 |
| Bike 63k | 01:45:08 | 04:13:07 | 1128 | 1024 | 137 | 24.93 / 02:24 | 11:03:50 |
| Bike 75k | 00:31:05 | 04:44:12 | 1161 | 1051 | 141 | 24.63 / 02:26 | 11:34:55 |
| Bike 91k | 00:46:36 | 05:30:49 | 1201 | 1083 | 143 | 23.81 / 02:31 | 12:21:32 |
| Bike 118k | 01:09:53 | 06:40:42 | 1190 | 1070 | 143 | 23.66 / 02:32 | 13:31:25 |
| Bike 130k | 00:33:40 | 07:14:23 | 1213 | 1093 | 143 | 23.43 / 02:33 | 14:05:06 |
| Bike 145k | 00:48:46 | 08:03:09 | 1241 | 1117 | 145 | 22.79 / 02:37 | 14:53:52 |
| Bike 162k | 00:45:19 | 08:48:29 | 1247 | 1122 | 146 | 22.76 / 02:38 | 15:39:12 |
| Bike 178k | 00:50:39 | 09:39:08 | 1260 | 1131 | 146 | 22.36 / 02:40 | 16:29:51 |
| Cycle | 00:07:31 | 09:46:40 | 1257 | 1129 | 146 | 22.26 / 02:41 | 16:37:23 |
T2 00:09:19 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:19 | 09:55:59 | 650 | 579 | 81 | - / - | 16:46:42 |
Run 06:22:31 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5.6k | 00:46:06 | 10:42:06 | 1191 | 1064 | 142 | 7.28 / 08:13 | 17:32:49 |
| Run 10.3k | 00:47:47 | 11:29:53 | 1214 | 1083 | 142 | 6.58 / 09:06 | 18:20:36 |
| Run 14k | 00:28:35 | 11:58:28 | 1205 | 1075 | 144 | 7.49 / 08:00 | 18:49:11 |
| Run 19.6k | 00:47:19 | 12:45:48 | 1189 | 1059 | 141 | 7.06 / 08:29 | 19:36:31 |
| Run 24.3k | 00:51:06 | 13:36:54 | 1180 | 1052 | 141 | 6.7 / 08:56 | 20:27:37 |
| Run 28k | 00:32:11 | 14:09:05 | 1189 | 1060 | 142 | 7.04 / 08:31 | 20:59:48 |
| Run 33.6k | 00:51:26 | 15:00:32 | 1191 | 1060 | 142 | 6.77 / 08:51 | 21:51:15 |
| Run 38.3k | 00:51:13 | 15:51:45 | 1154 | 1030 | 138 | 6.59 / 09:05 | 22:42:28 |
| Run | 00:26:45 | 16:18:31 | 1174 | 1045 | 138 | 6.61 / 09:03 | 23:09:14 |
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