15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

宏隆 鈴木 (#457)
Finished
TIME:  12:11:13
Place
260  OF 1311
Male
238  OF 1169
40-44
38  OF 149

Swim 01:11:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:50
Swim 1.9k 00:34:42 00:34:42 117 109 15 3.28 / 18:16 07:09:33
Swim 00:37:00 01:11:43 121 113 15 3.17 / 18:52 07:46:34

T1 00:06:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:56 01:18:40 267 239 35 - / - 07:53:30

Cycle 05:58:44 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:16:11 01:34:51 108 103 15 33.34 / 01:47 08:09:42
Bike 20k 00:19:49 01:54:41 113 109 17 33.31 / 01:48 08:29:31
Bike 63k 01:19:55 03:14:36 153 146 24 32.6 / 01:50 09:49:27
Bike 75k 00:21:38 03:36:14 169 159 26 32.7 / 01:50 10:11:05
Bike 91k 00:33:48 04:10:02 182 172 27 31.85 / 01:52 10:44:53
Bike 118k 00:52:01 05:02:04 180 169 27 31.69 / 01:53 11:36:54
Bike 130k 00:23:15 05:25:19 175 164 23 31.62 / 01:53 12:00:09
Bike 145k 00:37:03 06:02:23 183 171 24 30.66 / 01:57 12:37:13
Bike 162k 00:32:51 06:35:14 192 180 25 30.7 / 01:57 13:10:05
Bike 178k 00:36:33 07:11:47 204 190 26 30.24 / 01:59 13:46:38
Cycle 00:05:37 07:17:25 204 190 26 30.1 / 01:59 13:52:15

T2 00:07:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:08 07:24:34 342 300 42 - / - 13:59:24

Run 04:46:39 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:31:46 07:56:20 286 264 46 10.57 / 05:40 14:31:10
Run 10.3k 00:31:30 08:27:50 265 243 42 9.76 / 06:08 15:02:41
Run 14k 00:18:22 08:46:12 262 243 41 11.24 / 05:20 15:21:03
Run 19.6k 00:32:52 09:19:04 269 247 42 10.47 / 05:43 15:53:55
Run 24.3k 00:42:38 10:01:43 368 331 55 9.43 / 06:21 16:36:33
Run 28k 00:21:55 10:23:38 355 319 54 9.95 / 06:01 16:58:28
Run 33.6k 00:42:22 11:06:01 401 358 59 9.32 / 06:26 17:40:51
Run 38.3k 00:46:29 11:52:31 460 411 67 8.75 / 06:51 18:27:21
Run 00:18:42 12:11:13 476 427 67 8.83 / 06:47 18:46:04