15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Shinnosuke ARITA (#447)
Finished
TIME:  13:13:01
Place
496  OF 1311
Male
449  OF 1169
40-44
69  OF 149

Swim 01:33:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:44:37
Swim 1.9k 00:44:36 00:44:36 833 743 98 2.55 / 23:28 07:29:13
Swim 00:49:02 01:33:39 845 754 97 2.43 / 24:38 08:18:16

T1 00:10:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:36 01:44:15 743 670 87 - / - 08:28:52

Cycle 06:17:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:33 02:01:49 353 332 44 30.74 / 01:57 08:46:26
Bike 20k 00:20:27 02:22:17 252 240 34 31.55 / 01:54 09:06:54
Bike 63k 01:22:10 03:44:27 253 240 36 31.44 / 01:54 10:29:04
Bike 75k 00:24:11 04:08:39 302 285 40 31.16 / 01:55 10:53:16
Bike 91k 00:33:51 04:42:30 290 274 42 30.63 / 01:57 11:27:07
Bike 118k 00:53:28 05:35:59 274 256 36 30.55 / 01:57 12:20:36
Bike 130k 00:26:38 06:02:37 297 277 41 30.18 / 01:59 12:47:14
Bike 145k 00:38:00 06:40:38 313 291 44 29.35 / 02:02 13:25:15
Bike 162k 00:35:33 07:16:11 328 305 49 29.28 / 02:02 14:00:49
Bike 178k 00:38:59 07:55:11 346 322 48 28.79 / 02:05 14:39:48
Cycle 00:06:32 08:01:44 347 323 48 28.61 / 02:05 14:46:21

T2 00:08:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:27 08:10:11 528 466 63 - / - 14:54:48

Run 05:02:50 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:33:54 08:44:05 454 416 67 9.9 / 06:03 15:28:43
Run 10.3k 00:35:10 09:19:16 486 442 71 8.94 / 06:42 16:03:53
Run 14k 00:21:44 09:41:00 521 477 77 10.1 / 05:56 16:25:37
Run 19.6k 00:33:20 10:14:21 442 400 69 9.66 / 06:12 16:58:58
Run 24.3k 00:40:44 10:55:06 473 430 71 8.98 / 06:40 17:39:43
Run 28k 00:21:21 11:16:27 444 401 67 9.56 / 06:16 18:01:05
Run 33.6k 00:43:53 12:00:21 499 449 74 8.96 / 06:41 18:44:58
Run 38.3k 00:50:55 12:51:16 573 513 79 8.34 / 07:11 19:35:53
Run 00:21:45 13:13:01 603 539 82 8.36 / 07:10 19:57:39