15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

昇 常田 (#444)
Finished
TIME:  11:00:20
Place
80  OF 1311
Male
76  OF 1169
40-44
16  OF 149

Swim 01:15:03 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:43:11
Swim 1.9k 00:36:38 00:36:38 213 196 27 3.11 / 19:17 07:19:49
Swim 00:38:24 01:15:03 186 171 25 3.03 / 19:45 07:58:14

T1 00:03:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:59 01:19:02 31 30 4 - / - 08:02:13

Cycle 05:40:13 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:16:40 01:35:42 171 161 21 32.39 / 01:51 08:18:54
Bike 20k 00:19:18 01:55:01 112 108 16 33.34 / 01:47 08:38:12
Bike 63k 01:17:11 03:12:12 96 93 17 33.39 / 01:47 09:55:24
Bike 75k 00:20:13 03:32:26 98 95 18 33.73 / 01:46 10:15:38
Bike 91k 00:32:09 04:04:36 116 112 19 32.97 / 01:49 10:47:48
Bike 118k 00:49:07 04:53:44 102 99 19 32.97 / 01:49 11:36:55
Bike 130k 00:21:59 05:15:44 102 99 18 32.95 / 01:49 11:58:55
Bike 145k 00:33:56 05:49:41 103 100 17 32.14 / 01:51 12:32:52
Bike 162k 00:31:19 06:21:01 109 105 17 32.18 / 01:51 13:04:12
Bike 178k 00:32:30 06:53:31 94 91 17 31.92 / 01:52 13:36:42
Cycle 00:05:44 06:59:16 96 93 17 31.74 / 01:53 13:42:27

T2 00:04:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 07:03:54 61 59 10 - / - 13:47:06

Run 03:56:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:29:13 07:33:08 132 124 22 11.49 / 05:13 14:16:19
Run 10.3k 00:30:07 08:03:15 148 140 24 10.41 / 05:45 14:46:27
Run 14k 00:17:49 08:21:05 161 152 27 11.89 / 05:02 15:04:17
Run 19.6k 00:28:59 08:50:05 142 133 24 11.3 / 05:18 15:33:16
Run 24.3k 00:31:06 09:21:11 130 123 25 10.79 / 05:33 16:04:22
Run 28k 00:18:56 09:40:07 132 125 27 11.4 / 05:15 16:23:19
Run 33.6k 00:32:32 10:12:40 134 127 25 10.93 / 05:29 16:55:51
Run 38.3k 00:33:33 10:46:13 139 132 26 10.55 / 05:41 17:29:25
Run 00:14:06 11:00:20 142 134 26 10.7 / 05:36 17:43:31