15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Naoya ISHIKAWA (#440)
Finished
TIME:  16:51:21
Place
1298  OF 1311
Male
1159  OF 1169
40-44
149  OF 149

Swim 01:31:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:38:51
Swim 1.9k 00:45:12 00:45:12 881 787 105 2.52 / 23:47 07:24:03
Swim 00:46:19 01:31:32 779 697 93 2.49 / 24:05 08:10:23

T1 00:20:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:20:53 01:52:25 1286 1150 148 - / - 08:31:16

Cycle 08:08:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:19:52 02:12:17 924 852 121 27.17 / 02:12 08:51:08
Bike 20k 00:25:18 02:37:35 1043 962 133 26.56 / 02:15 09:16:26
Bike 63k 01:44:49 04:22:25 1103 1000 134 25.19 / 02:22 11:01:16
Bike 75k 00:34:13 04:56:38 1175 1063 142 24.42 / 02:27 11:35:29
Bike 91k 00:46:30 05:43:09 1219 1099 145 23.66 / 02:32 12:22:00
Bike 118k 01:17:23 07:00:32 1261 1135 148 22.97 / 02:36 13:39:23
Bike 130k 00:31:03 07:31:36 1257 1130 148 22.99 / 02:36 14:10:27
Bike 145k 00:48:40 08:20:16 1263 1135 147 22.43 / 02:40 14:59:07
Bike 162k 00:43:50 09:04:07 1263 1136 147 22.51 / 02:39 15:42:58
Bike 178k 00:48:34 09:52:42 1270 1140 147 22.23 / 02:41 16:31:33
Cycle 00:07:49 10:00:31 1271 1140 147 22.12 / 02:42 16:39:22

T2 00:16:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:16:15 10:16:47 1216 1088 143 - / - 16:55:38

Run 06:34:34 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:49:47 11:06:34 1262 1126 148 6.74 / 08:53 17:45:26
Run 10.3k 00:52:14 11:58:49 1279 1140 149 6.05 / 09:54 18:37:40
Run 14k 00:28:20 12:27:10 1264 1127 148 7.04 / 08:31 19:06:01
Run 19.6k 00:49:01 13:16:11 1257 1122 147 6.68 / 08:58 19:55:02
Run 24.3k 00:53:24 14:09:35 1258 1122 148 6.36 / 09:25 20:48:27
Run 28k 00:28:49 14:38:25 1250 1115 148 6.81 / 08:48 21:17:16
Run 33.6k 00:53:02 15:31:28 1245 1109 146 6.55 / 09:08 22:10:19
Run 38.3k 00:55:54 16:27:23 1242 1106 145 6.33 / 09:28 23:06:14
Run 00:23:58 16:51:21 1237 1101 146 6.41 / 09:21 23:30:12