15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

Tsedendamba TSERENBAT (#434)
Finished
TIME:  11:23:04
Place
132  OF 1311
Male
125  OF 1169
40-44
22  OF 149

Swim 01:13:43 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:40
Swim 1.9k 00:36:56 00:36:56 230 210 29 3.08 / 19:26 07:08:36
Swim 00:36:47 01:13:43 152 140 20 3.09 / 19:24 07:45:24

T1 00:08:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:23 01:22:06 452 412 62 - / - 07:53:47

Cycle 05:49:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:17:08 01:39:15 262 247 34 31.49 / 01:54 08:10:55
Bike 20k 00:20:52 02:00:08 253 241 35 31.55 / 01:54 08:31:48
Bike 63k 01:27:29 03:27:38 416 388 57 30.11 / 01:59 09:59:18
Bike 75k 00:19:05 03:46:43 312 293 44 31.11 / 01:55 10:18:23
Bike 91k 00:31:33 04:18:16 255 242 35 30.99 / 01:56 10:49:56
Bike 118k 00:51:12 05:09:28 220 207 30 31.13 / 01:55 11:41:09
Bike 130k 00:20:57 05:30:26 186 175 26 31.41 / 01:54 12:02:06
Bike 145k 00:33:22 06:03:49 170 160 23 30.88 / 01:56 12:35:29
Bike 162k 00:29:51 06:33:40 154 146 23 31.19 / 01:55 13:05:20
Bike 178k 00:32:38 07:06:18 147 139 22 31.02 / 01:56 13:37:58
Cycle 00:05:41 07:11:59 145 137 22 30.86 / 01:56 13:43:39

T2 00:07:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:28 07:19:27 380 332 50 - / - 13:51:08

Run 04:03:37 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:32:28 07:51:55 342 316 55 10.34 / 05:47 14:23:36
Run 10.3k 00:28:03 08:19:59 179 169 29 10.21 / 05:52 14:51:39
Run 14k 00:16:51 08:36:50 169 160 29 11.86 / 05:03 15:08:30
Run 19.6k 00:33:44 09:10:35 215 200 37 10.79 / 05:33 15:42:15
Run 24.3k 00:34:34 09:45:09 223 205 39 10.17 / 05:53 16:16:50
Run 28k 00:16:17 10:01:27 188 175 35 11 / 05:27 16:33:07
Run 33.6k 00:32:11 10:33:38 177 165 34 10.62 / 05:38 17:05:19
Run 38.3k 00:34:58 11:08:37 178 165 33 10.23 / 05:51 17:40:17
Run 00:14:27 11:23:04 176 163 34 10.39 / 05:46 17:54:45