15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

恭弘 堀口 (#432)
Finished
TIME:  12:56:54
Place
422  OF 1311
Male
380  OF 1169
40-44
62  OF 149

Swim 01:30:39 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:10
Swim 1.9k 00:40:52 00:40:52 512 459 60 2.78 / 21:30 07:14:03
Swim 00:49:46 01:30:39 741 664 86 2.51 / 23:51 08:03:49

T1 00:08:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:49 01:39:28 501 454 67 - / - 08:12:38

Cycle 06:27:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:19:18 01:58:46 806 743 106 27.97 / 02:08 08:31:57
Bike 20k 00:22:35 02:21:22 705 655 92 28.64 / 02:05 08:54:32
Bike 63k 01:23:18 03:44:40 411 385 56 30.19 / 01:59 10:17:50
Bike 75k 00:23:33 04:08:14 407 377 56 30.25 / 01:59 10:41:24
Bike 91k 00:35:39 04:43:53 417 389 56 29.6 / 02:01 11:17:04
Bike 118k 01:00:45 05:44:38 478 443 67 28.87 / 02:04 12:17:49
Bike 130k 00:24:44 06:09:23 463 429 64 28.89 / 02:04 12:42:33
Bike 145k 00:39:07 06:48:30 468 433 65 28.15 / 02:07 13:21:40
Bike 162k 00:35:54 07:24:24 476 441 65 28.17 / 02:07 13:57:34
Bike 178k 00:36:29 08:00:54 451 417 63 27.99 / 02:08 14:34:04
Cycle 00:05:49 08:06:44 448 414 63 27.88 / 02:09 14:39:54

T2 00:06:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:55 08:13:39 309 271 37 - / - 14:46:49

Run 04:43:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:33:03 08:46:43 387 356 60 10.16 / 05:54 15:19:53
Run 10.3k 00:36:27 09:23:10 499 455 72 8.88 / 06:44 15:56:20
Run 14k 00:19:46 09:42:57 475 433 73 10.28 / 05:50 16:16:07
Run 19.6k 00:35:59 10:18:57 460 418 71 9.57 / 06:15 16:52:07
Run 24.3k 00:38:05 10:57:03 444 403 67 9.07 / 06:36 17:30:13
Run 28k 00:23:42 11:20:45 454 411 69 9.52 / 06:17 17:53:55
Run 33.6k 00:41:16 12:02:02 476 427 72 9.03 / 06:38 18:35:12
Run 38.3k 00:39:27 12:41:29 458 409 66 8.75 / 06:51 19:14:40
Run 00:15:24 12:56:54 442 394 65 8.93 / 06:42 19:30:04