15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

ANNOP JIRANAPAKUL (#43)
Finished
TIME:  13:39:09
Place
615  OF 1311
Male
559  OF 1169
45-49
100  OF 175

Swim 01:32:45 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:35
Swim 1.9k 00:45:29 00:45:29 908 813 133 2.5 / 23:56 07:18:04
Swim 00:47:15 01:32:45 823 734 120 2.45 / 24:24 08:05:20

T1 00:13:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:05 01:45:50 1034 936 144 - / - 08:18:25

Cycle 06:31:21 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9k 00:19:19 02:05:10 811 748 114 27.94 / 02:08 08:37:45
Bike 20k 00:22:25 02:27:35 685 636 111 28.74 / 02:05 09:00:10
Bike 63k 01:28:40 03:56:16 585 545 97 28.98 / 02:04 10:28:51
Bike 75k 00:25:17 04:21:33 615 572 101 28.89 / 02:04 10:54:08
Bike 91k 00:38:16 04:59:50 635 589 106 28.14 / 02:07 11:32:25
Bike 118k 00:54:35 05:54:25 533 493 92 28.48 / 02:06 12:27:00
Bike 130k 00:25:25 06:19:50 517 480 90 28.46 / 02:06 12:52:25
Bike 145k 00:38:10 06:58:00 511 474 88 27.86 / 02:09 13:30:35
Bike 162k 00:34:52 07:32:53 496 460 88 28 / 02:08 14:05:28
Bike 178k 00:38:03 08:10:56 494 457 88 27.73 / 02:09 14:43:31
Cycle 00:06:16 08:17:12 496 459 88 27.59 / 02:10 14:49:47

T2 00:12:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:12 08:29:25 991 882 142 - / - 15:02:00

Run 05:09:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5.6k 00:38:07 09:07:33 771 701 115 8.81 / 06:48 15:40:08
Run 10.3k 00:39:56 09:47:30 827 749 122 7.91 / 07:34 16:20:05
Run 14k 00:22:43 10:10:14 789 715 117 9.1 / 06:35 16:42:49
Run 19.6k 00:45:04 10:55:18 855 773 132 8.22 / 07:17 17:27:53
Run 24.3k 00:40:30 11:35:49 792 718 121 7.95 / 07:32 18:08:24
Run 28k 00:23:04 11:58:53 744 674 115 8.5 / 07:03 18:31:28
Run 33.6k 00:40:15 12:39:09 695 627 109 8.26 / 07:15 19:11:44
Run 38.3k 00:43:25 13:22:34 679 610 104 8 / 07:29 19:55:09
Run 00:16:34 13:39:09 667 598 101 8.17 / 07:20 20:11:44