15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

光 水谷 (#428)
Finished
TIME:  14:24:07
Place
793  OF 1311
Male
723  OF 1169
40-44
104  OF 149

Swim 01:34:56 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:43
Swim 1.9k 00:45:06 00:45:06 873 780 102 2.52 / 23:44 07:30:49
Swim 00:49:49 01:34:56 886 792 103 2.4 / 24:58 08:20:39

T1 00:06:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:43 01:41:39 240 219 32 - / - 08:27:23

Cycle 07:03:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9k 00:19:02 02:00:42 748 690 97 28.35 / 02:06 08:46:25
Bike 20k 00:22:55 02:23:37 716 665 97 28.59 / 02:05 09:09:20
Bike 63k 01:32:52 03:56:29 745 689 98 28.03 / 02:08 10:42:12
Bike 75k 00:29:00 04:25:30 827 763 109 27.46 / 02:11 11:11:13
Bike 91k 00:39:22 05:04:52 822 759 111 26.86 / 02:13 11:50:35
Bike 118k 01:01:24 06:06:17 798 735 105 26.75 / 02:14 12:52:00
Bike 130k 00:28:47 06:35:04 794 729 107 26.58 / 02:15 13:20:47
Bike 145k 00:41:26 07:16:31 794 728 108 25.98 / 02:18 14:02:14
Bike 162k 00:38:01 07:54:33 792 726 110 26.06 / 02:18 14:40:16
Bike 178k 00:43:47 08:38:21 814 747 112 25.63 / 02:20 15:24:04
Cycle 00:06:53 08:45:14 814 747 112 25.49 / 02:21 15:30:57

T2 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:34 08:53:48 545 482 67 - / - 15:39:31

Run 05:30:19 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5.6k 00:35:36 09:29:25 575 524 78 9.43 / 06:21 16:15:08
Run 10.3k 00:39:38 10:09:03 716 648 97 8.21 / 07:18 16:54:46
Run 14k 00:23:43 10:32:46 743 675 100 9.27 / 06:28 17:18:29
Run 19.6k 00:42:12 11:14:59 787 715 105 8.5 / 07:03 18:00:42
Run 24.3k 00:45:42 12:00:42 800 725 105 7.92 / 07:33 18:46:25
Run 28k 00:30:37 12:31:19 846 762 108 8.19 / 07:19 19:17:02
Run 33.6k 00:44:28 13:15:48 840 758 108 7.87 / 07:36 20:01:31
Run 38.3k 00:48:04 14:03:52 838 753 108 7.56 / 07:55 20:49:35
Run 00:20:15 14:24:07 844 757 107 7.66 / 07:49 21:09:51