15th September 2024 | South Hokkaido, Japan

IRONMAN Japan (2024)

Taeko TASHIRO (#418)
Finished
TIME:  12:54:20
Place
407  OF 1311
Female
40  OF 142
40-44
9  OF 26

Swim 01:26:30 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:45:07
Swim 1.9k 00:42:08 00:42:08 629 63 12 2.7 / 22:10 07:27:16
Swim 00:44:21 01:26:30 575 56 12 2.63 / 22:45 08:11:37

T1 00:14:49 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:14:49 01:41:19 1150 115 22 - / - 08:26:27

Cycle 06:30:09 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:18:18 01:59:38 542 35 5 29.48 / 02:02 08:44:46
Bike 20k 00:21:44 02:21:22 481 32 6 29.96 / 02:00 09:06:30
Bike 63k 01:26:28 03:47:51 450 33 8 29.87 / 02:00 10:32:58
Bike 75k 00:22:45 04:10:36 430 32 8 30.14 / 01:59 10:55:44
Bike 91k 00:35:15 04:45:52 420 30 8 29.58 / 02:01 11:31:00
Bike 118k 00:59:21 05:45:14 454 35 7 29.02 / 02:04 12:30:21
Bike 130k 00:26:01 06:11:15 464 35 7 28.89 / 02:04 12:56:23
Bike 145k 00:37:52 06:49:07 456 34 7 28.26 / 02:07 13:34:15
Bike 162k 00:36:27 07:25:35 467 35 7 28.23 / 02:07 14:10:43
Bike 178k 00:38:59 08:04:35 469 35 7 27.86 / 02:09 14:49:42
Cycle 00:06:53 08:11:28 476 35 7 27.68 / 02:10 14:56:36

T2 00:08:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:24 08:19:53 520 62 13 - / - 15:05:01

Run 04:34:26 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:36:07 08:56:00 609 54 11 9.3 / 06:26 15:41:08
Run 10.3k 00:33:55 09:29:56 525 45 10 8.82 / 06:48 16:15:03
Run 14k 00:19:36 09:49:32 483 43 9 10.23 / 05:51 16:34:40
Run 19.6k 00:32:11 10:21:44 408 40 9 9.84 / 06:05 17:06:52
Run 24.3k 00:36:21 10:58:05 381 39 9 9.36 / 06:24 17:43:13
Run 28k 00:21:54 11:19:59 371 38 9 9.89 / 06:03 18:05:07
Run 33.6k 00:35:13 11:55:13 346 38 9 9.58 / 06:15 18:40:21
Run 38.3k 00:38:47 12:34:00 341 37 9 9.23 / 06:29 19:19:08
Run 00:20:19 12:54:20 365 39 10 9.22 / 06:30 19:39:28