IRONMAN Japan (2024)
Taeko TASHIRO (#418)
Finished
TIME:
12:54:20
Place
407
OF
1311
Female
40
OF
142
40-44
9
OF
26
Swim 01:26:30 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:45:07 |
Swim 1.9k | 00:42:08 | 00:42:08 | 629 | 63 | 12 | 2.7 / 22:10 | 07:27:16 |
Swim | 00:44:21 | 01:26:30 | 575 | 56 | 12 | 2.63 / 22:45 | 08:11:37 |
T1 00:14:49 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:49 | 01:41:19 | 1150 | 115 | 22 | - / - | 08:26:27 |
Cycle 06:30:09 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 9k | 00:18:18 | 01:59:38 | 542 | 35 | 5 | 29.48 / 02:02 | 08:44:46 |
Bike 20k | 00:21:44 | 02:21:22 | 481 | 32 | 6 | 29.96 / 02:00 | 09:06:30 |
Bike 63k | 01:26:28 | 03:47:51 | 450 | 33 | 8 | 29.87 / 02:00 | 10:32:58 |
Bike 75k | 00:22:45 | 04:10:36 | 430 | 32 | 8 | 30.14 / 01:59 | 10:55:44 |
Bike 91k | 00:35:15 | 04:45:52 | 420 | 30 | 8 | 29.58 / 02:01 | 11:31:00 |
Bike 118k | 00:59:21 | 05:45:14 | 454 | 35 | 7 | 29.02 / 02:04 | 12:30:21 |
Bike 130k | 00:26:01 | 06:11:15 | 464 | 35 | 7 | 28.89 / 02:04 | 12:56:23 |
Bike 145k | 00:37:52 | 06:49:07 | 456 | 34 | 7 | 28.26 / 02:07 | 13:34:15 |
Bike 162k | 00:36:27 | 07:25:35 | 467 | 35 | 7 | 28.23 / 02:07 | 14:10:43 |
Bike 178k | 00:38:59 | 08:04:35 | 469 | 35 | 7 | 27.86 / 02:09 | 14:49:42 |
Cycle | 00:06:53 | 08:11:28 | 476 | 35 | 7 | 27.68 / 02:10 | 14:56:36 |
T2 00:08:24 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:24 | 08:19:53 | 520 | 62 | 13 | - / - | 15:05:01 |
Run 04:34:26 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5.6k | 00:36:07 | 08:56:00 | 609 | 54 | 11 | 9.3 / 06:26 | 15:41:08 |
Run 10.3k | 00:33:55 | 09:29:56 | 525 | 45 | 10 | 8.82 / 06:48 | 16:15:03 |
Run 14k | 00:19:36 | 09:49:32 | 483 | 43 | 9 | 10.23 / 05:51 | 16:34:40 |
Run 19.6k | 00:32:11 | 10:21:44 | 408 | 40 | 9 | 9.84 / 06:05 | 17:06:52 |
Run 24.3k | 00:36:21 | 10:58:05 | 381 | 39 | 9 | 9.36 / 06:24 | 17:43:13 |
Run 28k | 00:21:54 | 11:19:59 | 371 | 38 | 9 | 9.89 / 06:03 | 18:05:07 |
Run 33.6k | 00:35:13 | 11:55:13 | 346 | 38 | 9 | 9.58 / 06:15 | 18:40:21 |
Run 38.3k | 00:38:47 | 12:34:00 | 341 | 37 | 9 | 9.23 / 06:29 | 19:19:08 |
Run | 00:20:19 | 12:54:20 | 365 | 39 | 10 | 9.22 / 06:30 | 19:39:28 |
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