15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

弘美 小池 (#413)
Finished
TIME:  11:52:47
Place
203  OF 1311
Female
18  OF 142
40-44
4  OF 26

Swim 01:15:30 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:25
Swim 1.9k 00:36:38 00:36:38 212 17 4 3.11 / 19:16 07:10:03
Swim 00:38:51 01:15:30 194 18 4 3.01 / 19:52 07:48:55

T1 00:04:41 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:41 01:20:11 75 4 1 - / - 07:53:37

Cycle 06:03:08 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:16:23 01:36:35 130 8 1 32.93 / 01:49 08:10:01
Bike 20k 00:20:56 01:57:31 195 11 1 32.14 / 01:52 08:30:57
Bike 63k 01:22:25 03:19:57 240 12 2 31.56 / 01:54 09:53:23
Bike 75k 00:21:40 03:41:38 244 13 2 31.81 / 01:53 10:15:04
Bike 91k 00:34:33 04:16:11 252 13 2 31.02 / 01:56 10:49:37
Bike 118k 00:52:38 05:08:50 237 15 3 30.96 / 01:56 11:42:15
Bike 130k 00:24:20 05:33:10 241 16 3 30.83 / 01:56 12:06:35
Bike 145k 00:35:46 06:08:56 241 17 3 30.13 / 01:59 12:42:22
Bike 162k 00:32:03 06:41:00 231 16 3 30.29 / 01:58 13:14:25
Bike 178k 00:36:07 07:17:08 227 15 3 29.92 / 02:00 13:50:33
Cycle 00:06:12 07:23:20 226 15 3 29.73 / 02:01 13:56:46

T2 00:05:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:40 07:29:01 157 17 3 - / - 14:02:26

Run 04:23:46 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:31:33 08:00:35 276 22 5 10.64 / 05:38 14:34:00
Run 10.3k 00:32:01 08:32:37 279 23 4 9.71 / 06:10 15:06:02
Run 14k 00:18:27 08:51:04 273 23 4 11.18 / 05:21 15:24:30
Run 19.6k 00:33:29 09:24:33 291 27 4 10.38 / 05:46 15:57:59
Run 24.3k 00:37:53 10:02:27 315 34 8 9.65 / 06:12 16:35:52
Run 28k 00:21:28 10:23:55 314 33 8 10.18 / 05:53 16:57:21
Run 33.6k 00:36:21 11:00:16 303 33 8 9.76 / 06:08 17:33:42
Run 38.3k 00:36:48 11:37:05 293 31 7 9.45 / 06:20 18:10:31
Run 00:15:42 11:52:47 291 31 7 9.59 / 06:15 18:26:13