15th September 2024 | South Hokkaido, Japan
EN

IRONMAN Japan (2024)

河合 亜加理 (#412)
Finished
TIME:  12:36:22
Place
337  OF 1311
Female
34  OF 142
40-44
7  OF 26

Swim 01:24:09 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:48:02
Swim 1.9k 00:40:25 00:40:25 473 48 11 2.82 / 21:16 07:28:27
Swim 00:43:43 01:24:09 481 46 10 2.7 / 22:08 08:12:11

T1 00:08:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:40 01:32:50 485 45 8 - / - 08:20:52

Cycle 06:46:29 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 9k 00:21:27 01:54:18 1168 108 21 25.15 / 02:23 08:42:20
Bike 20k 00:22:34 02:16:53 944 72 15 27.24 / 02:12 09:04:55
Bike 63k 01:32:28 03:49:21 802 61 13 27.68 / 02:10 10:37:23
Bike 75k 00:24:45 04:14:06 769 57 13 27.9 / 02:09 11:02:08
Bike 91k 00:37:14 04:51:21 740 55 13 27.5 / 02:10 11:39:23
Bike 118k 00:57:52 05:49:13 666 53 12 27.61 / 02:10 12:37:15
Bike 130k 00:27:05 06:16:19 663 54 13 27.51 / 02:10 13:04:21
Bike 145k 00:39:43 06:56:02 664 53 13 26.91 / 02:13 13:44:04
Bike 162k 00:36:14 07:32:17 647 52 13 27.04 / 02:13 14:20:19
Bike 178k 00:39:59 08:12:17 638 51 12 26.73 / 02:14 15:00:19
Cycle 00:07:02 08:19:20 645 52 12 26.56 / 02:15 15:07:22

T2 00:07:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:53 08:27:13 439 51 11 - / - 15:15:15

Run 04:09:09 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5.6k 00:33:55 09:01:08 455 39 8 9.9 / 06:03 15:49:10
Run 10.3k 00:32:29 09:33:37 383 36 8 9.3 / 06:26 16:21:39
Run 14k 00:19:07 09:52:45 375 37 8 10.73 / 05:35 16:40:47
Run 19.6k 00:30:58 10:23:43 311 30 6 10.29 / 05:49 17:11:46
Run 24.3k 00:32:29 10:56:13 264 25 3 9.94 / 06:01 17:44:15
Run 28k 00:18:42 11:14:56 242 22 3 10.62 / 05:38 18:02:58
Run 33.6k 00:31:52 11:46:49 220 21 3 10.34 / 05:48 18:34:51
Run 38.3k 00:35:57 12:22:46 214 20 3 9.95 / 06:01 19:10:48
Run 00:13:36 12:36:22 204 19 3 10.16 / 05:54 19:24:24